Tea MushroomA nutritious mushroom, itsproteincontent is very high, containing 18 types of amino acids, including 8 essential amino acids that the human body cannot synthesize on its own.Chicken SoupCompared to "Da Bao" (Big Replenishment), this tea mushroom and chicken soup, made with a highly nutritious tea mushroom, will be even more nutritious.

Tea MushroomStewed ChickenRecipe 1

IngredientsPreparation

Tea mushroom, pheasant,coriandersugar, scallions, salt,soy sauce,spices,ginger,rice wine.

Steps

1. Soak the tea mushrooms in advance;

2. Cut the pheasant into pieces and soak in water with rice wine for half an hour;

3. Bring a pot of water to a boil, then add the chicken pieces and blanch them before removing;

4. Place the chicken pieces, tea mushrooms, ginger slices, and spices in an electric pressure cooker, then add driedchili, soy sauce, salt, sugar, and finally add water and select "stew chicken" mode;5. Adjust the salt at the end of cooking.

Tea Mushroom Stewed Chicken Recipe 2

Ingredients Preparation

Chicken

Tea mushroom,red dates,ginger, salt,chicken broth.MethodsSteps1. Soak the tea mushrooms in hot water;

2. Wash and cut the chicken, add ginger and water to cook;

3. After boiling, add chopped tea mushrooms and red dates, and continue to cook;

4. After everything is cooked, add salt and chicken broth to season.

Tea Mushroom Stewed Chicken Recipe 3

Ingredients Preparation

Chicken, tea mushroom, ginger, scallions,

star anise,

Sichuan peppercorns,soy sauce,，white sugar,salt, coriander.MethodsSteps

1. Wash and soak the tea mushrooms for half an hour, then drain; chop scallions and ginger;

2. Wash and cut the chicken, blanch it in boiling water to remove

blood and foam, then remove;3. Place oil in a pot, heat, then add scallions, ginger, star anise, and Sichuan peppercorns to sauté, then add the chicken pieces and stir-fry;4. Add tea mushrooms and stir-fry, add white sugar and soy sauce and mix;

5. Place in a stew pot, add all ingredients, add the appropriate amount of boiling water, and cook for about 1 hour, then season.

Tea Mushroom Stewed Chicken Recipe 4

Ingredients Preparation

Tea mushroom, red dates, salt, ginger,

corn,

free-range chicken.MethodsSteps

1. Wash and cut the corn into pieces, and soak and wash the tea mushrooms and red dates; slice the ginger;

2. Cut the free-range chicken into pieces and blanch it;

3. Place the chicken pieces, corn, red dates, ginger slices, and water in a clay pot,

bring to a boil over high heat;4. After boiling, reduce the heat and simmer for half an hour, then add the tea mushrooms and continue to simmer for another half an hour, and then season.Nutritional Value of Tea Mushroom Stewed ChickenThe rich nutrients in tea mushrooms can enhance immunity, anti-aging, nourish yin and replenish kidney, and have beautifying effects. It also has anti-cancer and relieves nighttime urination.Chicken meat contains a lot of protein, which can supplement the body's needs.

After boiling, reduce the heat and simmer for 30 minutes, then add the shiitake mushrooms and simmer for another 30 minutes. Season with salt.

Nutritional value of shiitake mushrooms in chicken soup

The rich nutrients in shiitake mushrooms can enhance immunity, anti-aging, nourish yin and kidneys, and beautify, as well as have anti-cancer and alleviate the symptoms of bedwetting in children.Chicken contains a lot of protein, which can supplement the body's needs.