Round cabbageCabbageStir-fried meatA combination of meat and vegetables is a great dish to have with drinks.Stir-fried round cabbage with meat is a very ordinary dish.Home-style dishMainlyIngredientsForPorkand round cabbage, the method is simple and easy to learn, and easy to make.Below, I recommend several ways to make stir-fried round cabbage with meat.

Methods for making stir-fried round cabbage with meat

Ingredient preparation

Pork bellyand round cabbage,fermented bean curdsauce,light soy sauce,and cooking wine,white pepper,green onions,ginger,garlic, dry chili peppers.Steps1. Wash the pork belly, cut it into strips, add an appropriate amount of light soy sauce, cooking wine and white pepper, and marinate for 10 minutes.

2. Remove the outer leaves of the round cabbage, and cut the inner leaves into strips.

3. Heat oil in a pan, after the oil is hot, add the meat strips and stir-fry until cooked.

4. Add green onions, ginger, garlic and dry chili peppers and stir-fry.

5. Add round cabbage and stir-fry until softened.

6. Add an appropriate amount of fermented bean curd sauce, salt and

chicken broth, and stir-fry evenly.

Tips1. Marinating pork belly makes it more flavorful, you can also chooselean meat strips.

2. The fermented bean curd sauce added at the end is fermented bean curd.

How to make delicious stir-fried round cabbage with meatIngredient preparationPork, round cabbage, garlic, salt, chicken broth, oyster sauce.

Steps

1. Wash the round cabbage and cut it into small pieces.

2. Wash the pork and cut the garlic into minced pieces.

3. Boil a pot of water, after the water boils, add the pork and cook until 70% cooked.

4. Remove the pork and let it cool before slicing.

5. Heat oil in a pan, add minced garlic and stir-fry, add the sliced meat and stir-fry for about two minutes.

6. Add the round cabbage and stir-fry until softened.

7. Add an appropriate amount of salt, chicken broth and oyster sauce, and stir-fry quickly.

Tips

1. Cook the pork until 70% cooked, this reduces the cooking time.

2. Don't overcook the round cabbage, as it can affect the taste and texture.

Nutritional benefits of stir-fried round cabbage with meat

Nutritional value

1. Fresh round cabbage contains plant-based antibacterial substances, which have antibacterial and anti-inflammatory effects, and can be used to treat sore throats, injuries, insect bites, stomach pain and toothache.

2. Round cabbage contains certain ulcer-healing factors, which have a good treatment effect on ulcers, can accelerate wound healing, and is an ideal food for patients with gastric ulcers.

3. Round cabbage is rich in Vitamin C, which can improve the body's immunity and prevent colds.

4. Round cabbage has a high water content (about 90%), and has low calorie and sugar content, making it an ideal food for diabetics and obese people.

5. Round cabbage is rich in folic acid, which has a good preventive effect on

megaloblastic anemia

and fetal malformations. Therefore, pregnant women and children and adolescents should eat more of it.

Medicinal value

1. Round cabbage is sweet and flat, non-toxic, with the effects of nourishing marrow, relieving joint pain, strengthening muscles and bones, nourishing five organs, and regulating six organs, clearing heat and relieving pain.2. Fresh round cabbage juice can treat stomach ulcers and duodenum ulcers, and has the effects of relieving pain and promoting healing.3. Round cabbage can prevent skin pigmentation, reduce freckles in young people, and delay the appearance of age spots.

Medicinal Value

1. Round cabbage is sweet and neutral in nature, non-toxic, and has properties such as nourishing the marrow, benefiting joints and bones, strengthening the five internal organs, regulating the six internal organs, and clearing heat and relieving pain.

2. The fresh juice of round cabbage can treat gastric and duodenal ulcers, and has analgesic and promoting healing effects.

3. Round cabbage can prevent skin pigmentation, reduce freckles in young people, and delay the appearance of age spots.