Yellow beansBean sproutsStir-fried porkThe method is very simple, and the ingredients are also very common in daily life.Yellow beansBean sprouts andPorkas the mainingredients.Yellow bean sprouts are a nutritious and delicious vegetable. The combination of yellow bean sprouts and pork is loved by many.

How to stir-fry pork with yellow bean sprouts

Ingredients needed

Pork belly200 grams, yellow bean sprouts 300 grams,Star anisehalf a bowl of water, salt,onionwhite wine, tomatoes, oil,soy sauce,a little bit of each.

Steps

1. Wash and drain the fresh bean sprouts, removing the bean skin. Cut the pork belly into slices and marinate with white wine, ginger and salt. Chop the onion and tomatoes into small pieces.2. Heat the pan with oil, heat it up, and sauté the onion.3. Add the pork belly and stir-fry quickly until evenly cooked. After the pork belly changes color, add the tomato pieces and stir-fry until softened.4. Add a small amount ofsugar

and stir-fry

tomato sauce. Add the yellow bean sprouts, then add about 4 tablespoons of star anise water and cook for a while.

5. When the yellow bean sprouts are cooked, add a little soy sauce and season with salt to taste.Tips1. In this method of stir-frying pork with yellow bean sprouts, it is important to note that the yellow bean sprouts should be washed and drained, removing the bean skin, so the finished product will be cleaner and more beautiful.2. Yellow bean sprouts are not easy to cook, so it is best to add a little water and cook for a while.How to make home-style stir-fried pork with yellow bean sprouts

Ingredients needed

Yellow bean sprouts, pork,

chili peppers,

salt, oil, and green onions.

Steps

1. Wash and drain the bean sprouts, and chop the green onions.

2. Heat the pan with oil and sauté the green onions. Add the pork and stir-fry, add a little soy sauce, and then add the bean sprouts and stir-fry until cooked.3. Serve immediately.Tips

This method of stir-frying pork with yellow bean sprouts is very simple, and there are no special techniques. Yellow bean sprouts are not easy to cook, so just stir-fry them.

Nutritional value of stir-fried pork with yellow bean sprouts

Nutritional value

1. Pork provides high-quality

protein needed for human physiological activity, fat, and has the effects of moisturizing, nourishing blood, and benefiting the blood. It is suitable for people with insufficient qi and blood and poor appetite.

2. Yellow bean sprouts have the effects of maintaining healthy nerves, regulating heart rate, preventing stroke, and assisting in normal muscle contraction, and also have the effect of lowering blood pressure.

Nutritional value of stir-fried mung bean sprouts with meat

Nutritional value

1. Pork provides high-quality protein and fat, with benefits for nourishing and moisturizing the body, replenishing essence, and promoting blood circulation. It is suitable for those with insufficient qi and blood and deficient yin.Egg whitesProtein, fat, with nourishing and moisturizing properties, beneficial for replenishing essence and tonifyingBloodIt is suitable for those with insufficient qi and blood, and those with deficiency of yin and dampness.

2. Mung bean sprouts have benefits for maintaining nerve health, regulating heart rate, preventing stroke, and assisting in normal muscle contraction, as well as lowering blood pressure.