Hunan people love eating spicy food, and Hunan…Chili peppersThere are many ways to make them, and the simplest and tastiest one is Hunan…Chili peppersStir-fried porkThe mainingredientsare chili peppers andporkThis dish is simple to make, nutritious, and helps with appetite and weight loss.

How to make Hunan chili pepper stir-fried pork

Ingredients needed

100 grams of chili peppers,50 grams of pork belly,20 grams of lean pork, 2 grams of salt,2 grams of sugar2 grams of fish sauce oil, 5 grams of oil.Instructions1. Wash and slice the chili peppers, and wash and slice the pork thinly.2. Heat a dry pan over medium heat and stir-fry the chili peppers until they are softened. Remove and set aside.3. Heat oil in a pan, then add minced garlic and stir-fry until fragrant.

4. Add the pork belly and stir-fry until the oil comes out. Add the lean pork and stir-fry until it changes color.

5. Add the previously stir-fried chili peppers and stir-fry for a few minutes. Add sugar, salt, and stir-fry for 2 minutes. Add

fish sauce

and stir until combined and serve.

Tips

1. Use a sharp knife to slice the chili peppers; it makes them taste better.2. The chili peppers should be dried in a dry pan over medium heat until they are softened, releasing their aroma. While drying, constantly stir and press the chili peppers with a spatula. This method produces delicious and authentic Hunan chili pepper stir-fried pork.A home-style recipe for Hunan chili pepper stir-fried pork

Ingredients needed

Fresh pork, white chili peppers, garlic, chili oil,

chicken powder

and salt.

Instructions

1. Soak the dried white chili peppers in hot water for a few minutes, then rinse with cold water twice and slice.2. Cut 150 grams of pork into slices.3. Heat a pan and melt the pork belly in the pan.

4. When the pork belly oil is almost dry, add the lean pork and minced garlic.

Stir for a moment, then add a small amount of salt.

5. After the pork changes color, add the previously sliced white chili peppers and stir-fry over high heat.

6. Add more salt, chili oil, and a little chicken powder at the end, and stir until ready to serve.

Nutritional benefits of Hunan chili pepper stir-fried porkNutritional value

1. Chili peppers: Chili peppers are rich in Vitamin C, which helps control heart disease and atherosclerosis, and lowers cholesterol.

2. Chili peppers contain a lot of antioxidants, which can prevent cancer and other chronic diseases.

3. Adding chili peppers to your food can improve your appetite and increase your meal size when you don't feel like eating.

4. Pork: Pork is a common food. In Hunan chili pepper stir-fried pork, the nutritional value of pork is also rich. Pork contains high-quality

protein

and essential fatty acids, and provides

hem

red pigment (organic iron) and promotes iron absorption with cysteine, which can treat iron deficiency anemia.ProteinEssential fatty acids and provideBloodHemoglobin (organic iron) and cysteine, which promotes iron absorption, can improve iron deficiency anemia.