EggplantStir-fried porkis a commonhome-cooked dish, featuring eggplant andporkas the mainingredients. The method for stir-fried eggplant with pork is simple, with common ingredients, and the finished product has a lustrous red color and a fresh and delicious flavor.The method for stir-fried eggplant with meat is simple, with common ingredients, resulting in a dish with a rich, red color and a fresh, delicious flavor. It is a great starter dish and a delicious meal.

How to make stir-fried eggplant with pork

Ingredient preparation

Eggplant, porkloinandbell peppersand green peppers, oil, meat tenderizer, starch,gingerand garlic,soy sauce,rice wine,white sugar,andMSG..

Steps for making

1. Wash and slice the eggplant.

2. Slice the pork loin and marinate with salt, meat tenderizer, and starch.

3. Heat the wok, add the eggplant slices, stir-fry until cooked, and remove.

4. Add oil to the wok until 50% hot, then add the marinated pork, stir-fry until browned.

5. Add minced ginger, garlic, and stir-fried green peppers, then add soy sauce, rice wine, and MSG.

6. Add the stir-fried eggplant, stir-fry evenly, and finally add salt, white sugar, and MSG.

Tips

Eggplant absorbs a lot of oil. This recipe for stir-fried eggplant with pork mainly targets this point. The key to less oil is to stir-fry the eggplant without oil until it's cooked.How to stir-fry eggplantIngredient preparation

Eggplant,

soybeans

and pork,soy sauceand cumin, salt, starch,black pepperand oil.Sichuan peppercornsOil.

Steps for making

1. Wash and cut the pork into small pieces, add soy sauce, rice wine, a little salt and cumin, then add half a spoon of starch and 1 spoon of water, and knead until it's well mixed. Add a little flower pepper oil orscallion oil, and marinate for more than 15 minutes.2. Boil the soybeans and slice the eggplant.

3. Heat the wok, add a little oil, when the oil is hot, add the marinated pork and stir-fry until cooked, then remove.

4. Add a little more oil to the wok, when the oil is hot, add the sliced eggplant, stir-fry for 2-3 minutes, add a little rice wine, 2 spoons of soy sauce, and a little salt, and stir-fry evenly.

4. Next, add a little oil to the wok. Once the oil is hot, add the sliced eggplant and stir-fry for 2-3 minutes. Add a small amount of Shaoxing wine, 2 tablespoons of soy sauce, and a small amount of salt, and stir-fry until well combined.

5. Add the stir-fried pork and soybeans to the wok, stir and cook for about a minute, and it's ready.

Tips

If you like a soupier dish, you can add a little water during cooking and simmer for about a minute.

How to make delicious stir-fried eggplant with pork

Ingredient preparation

400g eggplant, 150g pork, oil, salt, ginger,star aniseand garlic,corianderand black pepper, scallions.

Steps for making

1. Wash and slice the eggplant, and slice the pork. Slice the scallions and ginger.

2. Heat the wok, add oil, when the oil is hot, add star anise and garlic to release fragrance, then add the pork and stir-fry, then add scallions and ginger.

3. Add the eggplant, add appropriate amount of MSG and soy sauce, and stir-fry for a while.

4. After the eggplant is cooked, add appropriate amount of salt and stir-fry evenly, add minced garlic and chopped coriander for seasoning, and stir-fry.

Nutritional value of eggplant

1. Eggplant and meat are a good combination: Eating them together can maintainbloodpressure, strengthen the resistance of blood vessels, and also help in the prevention of purpura.

2. Eggplant containsprotein,fat, carbohydrates, calcium, phosphorus, iron,carrotsand vitamins Bl, B2, niacin, vitamin P, vitamin E, and also contains amino acids.