Braised Pig's FeetPig's FeetA relatively common dish in everyday lifeHome-style Dish, mainly using pig's feet as the main ingredient, with a savory and fragrant flavor, and a rich, non-greasy broth.Collagen in pig's feetProteinRich in content, with excellent effects in beauty and care, which is a favorite beauty product for women.Ingredients.

Braised Pig's FeetMethod

Ingredient Preparation

2 pig's feet, green onionsGingerSalt, 3 star anise, 2 bay leaves, 10ml old soy sauce,Light Soy Sauce25ml, 20ml rice wine, 10g rock sugar, 3g black pepper,Chicken Powdera little.

Steps

1. Wash and cut the pig's feet into small pieces.

2. After blanching the cut pig's feet in cold water and cleaning, remove the fur on the surface.

3. Heat up the wok and pour in oil, add rock sugar, and stir until the rock sugar melts.

4. Add seasonings and then add the pig's feet and stir-fry, add green onions and ginger and continue to stir-fry.

5. Add rice wine and stir-fry to release fragrance, add old soy sauce and light soy sauce, and stir-fry until the pig's feet are colored.

6. Add an appropriate amount of water, bring to a boil, and remove the foam.

7. Simmer over medium heat for 60-80 minutes.

8. After the pig's feet are cooked, add salt and chicken powder to adjust the seasoning, and then thicken the soup.

Tips

When blanching pig's feet in cold water, it can remove the bloodfrom the pig's feet, and then rinse with cold water to remove the fur on the surface, so that the pig's feet are cooked with a better texture.Home-style Braised Pig's Feet Method

Ingredient Preparation

2 pig's feet, 10 pieces of rock sugar, 1 teaspoon of salt, 1/2 teaspoon of five-spice powder, 3 tablespoons of rice wine, 1/2 teaspoon of old soy sauce, 1 tablespoon of light soy sauce,

MSG1/2 teaspoon, 1 tablespoon of light soy sauce,Sichuan peppercornsa little, ginger slices, bay leaves, driedchili, star anise,cinnamonstar anise.

Steps

1. Blanch and clean the pig's feet, remove the fur, and set aside.

2. Heat oil in the pot, add rock sugar, and stir over low heat until melted, then stir until it bubbles.

3. Add spices and stir-fry to release fragrance, first add rice wine, pour it along the pot ring, then add light soy sauce, old soy sauce, five-spice powder, and stir well.

4. Simmer for 1.5 to 2 hours.When simmering for 1 hour, add salt to adjust the seasoning.

5. Transfer to a wok and simmer over high heat until the soup is rich and fragrant, then add a little MSG.

Tips

1. When adding salt, don't add it at the beginning, otherwise the meat will be tough and hard. Also, you can use hot water to adjust the salt.

2. Must simmer over low heat and thicken the soup.

Nutritional Benefits of Braised Pig's Feet

Nutritional Value

1.Pig skinis a meat product with a very high protein content.

2.Porkprovides high-quality protein and fat that are essential for human physiological activity, and has the effects of moisturizing, nourishing, and replenishing blood.

3. The collagen protein in pig's feet can be converted into gelatin during cooking. It can combine a lot of water, so it can effectively improve the physiological function and skin cell water storage function of the body, prevent skin from premature wrinkles, and slow down skin aging.

4. Pig's feet has a good auxiliary effect on patients with frequent limb fatigue, leg cramps, numbness, digestive tract bleeding, and hemorrhagic shock, as well as patients with anemia. It also helps in the growth and development of teenagers and helps to slow down the speed of bone loss in elderly women.