Let's talk about...Pig trottersStewingPeanuts...I wonder if there's a saying like this, roughly that adults tell children not to eat pig trotters, saying it will break good relationships.The specific reason is never explained, but later many people agreed that pig trotters are delicious and a form of deception.The latter is just a joke. However, this saying probably made many people unable to eat pig trotters for many years.

Recipe for stewing pig trotters with peanuts

Pig's feetStewing with peanuts has been a traditional practice for a long time, and there must be a reason for it, otherwise it wouldn't be so popular.

IngredientsPreparation

3 pig's feet, 1/2 pound of peanuts, appropriate amount of rock sugar, 2 bay leaves, 1 star anise,Sichuan peppercornsAppropriate amount of cinnamon.

Method steps

1. Cut the pig's feet into small pieces and blanch them for later use;

2. Place star anise, Sichuan peppercorns, cinnamon, and bay leaves in a spice box for later use;

3. Heat oil in a wok and stir-fry the pig's feet after melting the rock sugar, then add old soy sauce andlight soy sauceand appropriate amount of water, along with green onions andginger;and salt, stir until well combined;

4. Then transfer to a pressure cooker, add peanuts, and add appropriate amount of water, usually cook for about 20 minutes;

5. After releasing the pressure, pour back into the wok and cook until the water is evaporated, then it's ready to serve.

Tips

If you want the pig's feet to be even more tender, you can stew for about 30 minutes.

Tender and delicious pig's feet with peanuts

Many pregnant women can't eat too heavy flavors during this period, so we choose a lighter recipe.

Ingredients

500g of pig's feet, 150g of month wine, 100g of peanuts, appropriate amount of old ginger.

Method steps

1. Wash and cut the pig's feet, soak the peanuts in water, and wash and flatten the old ginger for later use;

2. Boil water in a pot, blanch the pig's feet, and then remove them for later use;

3. Place the pig's feet, peanuts, and pour in month wine, add water, salt, and old ginger in a pressure cooker;

4. Cover the pot and cook on high heat for 15 minutes.

Tips

The cooking time for different pig's feet varies, and the different degrees of tenderness will also affect the cooking time, so it's about 15 to 25 minutes.

Nutritional value of stewing pig's feet with peanuts

Pig's feet contain a lot of collagenand proteinwhich is known to be good for beauty and health, and can also replenishblood, promote development, and prevent osteoporosis.In addition, peanuts can strengthen blood, improve memory, slow down aging, and peanuts contain unsaturated fatty acids, which can lower cholesterol. Overall, stewing pig's feet with peanuts has a good nourishing effect.Additionally, peanuts can invigorate and replenish blood, enhance memory, slow down aging, and the unsaturated fatty acids in peanuts can lower cholesterol. Overall, pork trotters with peanuts have a very nourishing effect.