Stir-fried spicy peppers are a common home-cooked dish because they contain a lot of vitamin C, which can effectively control heart disease and arteriosclerosis, lower cholesterol, and there are many ways to cook spicy peppers, and stir-fried spicy peppers are a popular dish among Chinese people.Home-cooked dish.

How to make stir-fried spicy peppers.Red peppersStir-fried spicy peppers

Stir-fried red peppersIngredientsPreparation

Spicy peppers, red peppers, oil,Soy sauceSalt,Sugar

Stir-fried red peppers - Preparation steps

1. Wash and clean the spicy peppers, removing the stems and seeds.

2. Heat the frying pan, pour in the appropriate amount of edible oil and heat to half hot.

3. After the oil is heated, add the spicy peppers and red peppers and stir-fry.

4. When the spicy peppers are golden brown on the surface, add soy sauce.

5. Add a small amount of water, salt and sugar to adjust the seasoning.

6. After boiling, simmer for about 5 minutes, stir-fry and cook until the sauce is reduced.

How to make stir-fried spicy peppers. Stir-fried spicy peppers with shrimp

Stir-fried spicy peppers with shrimp - Ingredients preparation

Spicy peppers, oil, soy sauce, salt, sugar

Stir-fried spicy peppers with shrimp - Preparation steps

1. Wash and clean the spicy peppers, remove the stems and seeds, and reserve.

2. After the frying pan is heated, add the appropriate amount of oil and heat to six parts hot.

3. Add the spicy peppers.

4. Stir-fry over medium heat, constantly stirring.

5. After the two sides are evenly golden brown, add appropriate amount of soy sauce.

6. Add appropriate amount of water, after boiling, add salt to adjust the seasoning, and then simmer over low heat for 5 minutes, add sugar to adjust the seasoning and cook.

How to make stir-fried spicy peppers. Stir-fried spicy peppers with pork

Stir-fried spicy peppers with pork - Ingredients preparation

Pork, scallions, salt,soybeans, sauce, sugar, starch, rice wine,soy sauce,sesame

Stir-fried spicy peppers with pork - Preparation steps

1. Wash and clean the spicy peppers, remove the stems and seeds, and cut into two parts.

2. After cleaning the pork, cut into small pieces, chop scallions and ginger.Ginger, garlic

3. Heat the frying pan, add a little oil, and wait for the oil to heat up to about 70% before adding the spicy peppers and stir-fry until golden brown on both sides.

4. Use the oil from frying the spicy peppers, heat it up, and add scallions, ginger and garlic to stir-fry.

5. Add the soybean sauce, stir-fry over low heat to release the fragrance, add rice wine and soy sauce.Sugarto adjust the seasoning.

6. Add the spicy peppers and stir-fry, turn the heat up to reduce the sauce, thicken with cornstarch, and cook.

Tips. Introduction to stir-fried spicy peppers

1. Because spicy peppers contain a lot of vitamin C, they can effectively control heart disease and arteriosclerosis.

2. Spicy peppers can promote the movement of the digestive system, which is beneficial for digestion and can improve appetite.

3. Eating spicy peppers can stimulate the gastric mucosa, causing stomach pain, diarrhea and burning pain in the anus, which can lead to gastrointestinal diseases.

4. People with gastritis, stomach ulcers and hemorrhoids should eat spicy peppers in moderation or avoid them.

5. Spicy peppers are a hot and spicy food. People with fever, internal heat, high blood pressure and tuberculosis should avoid eating them.BloodPeople with high blood pressure and tuberculosis should also avoid eating it.