Bone MarrowIt's a common ingredient in our daily diet.IngredientsIt can be cooked in various ways: fried, roasted, braised, stewed, etc.One day, someone asked:Tomato SauceHow to cook bone marrow with tomato sauce? Isn't it just putting tomato sauce on bone marrow? Or should we refer to the detailed steps in the following introduction?

How to cook bone marrow with tomato sauce

Ingredients preparation

Bone marrow, oil, salt, tomato sauce, garlic.

Steps

1. Wash and chop the bone marrow, chop garlic;

2. Heat oil in a pan, add minced garlic, then add the bone marrow;

3. After the bone marrow is almost cooked, add tomato sauce and salt;

4. Stir and cook until done.

How to cook bone marrow with authentic tomato sauce

Ingredients preparation

Bone marrow1 tomato, garlic 1 head, ginger1 small piece, 50g sugar,sesamea little, tomato sauce as needed.Steps

1. Wash the tomato, cut a cross, mince the garlic, peel and slice the ginger;

2. Boil a pot of water, put the tomato in the boiling water and roll it for about 1 minute, then take it out, peel it and cut it into pieces;

3. Add bone marrow and ginger to the boiling water, cook for 5 minutes, then take it out, rinse and drain;

4. Put the bone marrow in a bowl, add 1 tablespoon of rice wine, 1/2 tablespoon of

soy sauce, 1/2 tablespoon ofvinegar, a littlepepper, marinate for 10 minutes;5. Pour oil in the pot, add sugar, stir until the sugar melts, turn off the fire and cook the sugar to make caramel;6. When the sugar is completely melted into a syrup, add the bone marrow and stir;7. Add tomato and ginger, stir-fry with garlic for 2 minutes;8. Add water to cover the ingredients, add 2 tablespoons of tomato sauce, bring to a boil and reduce the heat;

9. When the soup is thick, add salt to taste, add another 2 tablespoons of tomato sauce, a little sesame, stir and cook, then turn the heat up to thicken the soup and serve.

Tips

When glazing the bone marrow, don't use fire, just use the residual heat.

How to cook bone marrow with fragrant tomato sauce

Ingredients preparation

Bone marrow, oil, tomato sauce, salt.

Steps

1. Chop the bone marrow, wash and drain;

2. Heat a pot, pour in oil to cover the bone marrow;

3. When the oil is 60% hot, add the bone marrow and cook;

4. Add a little oil, add tomato sauce, stir-fry for a while, then add the bone marrow;

5. After the bone marrow and tomato sauce are evenly mixed, cook and serve.

How to cook bone marrow with soul-stirring tomato sauce

Ingredients preparation

Bone marrow, tomato sauce, white sesame, ginger, scallions

light soy sauce

rice wine, salt,

white sugar

white vinegarSoy sauceSteps1. In a bowl, add 1 tablespoon of light soy sauce, 2 tablespoons of tomato sauce, a little sugar and vinegar to make a sauce;，2. Wash and chop the bone marrow, blanch and drain;3. Add water to the pot, put the bone marrow, ginger slices, scallions, rice wine, and cook for about half an hour;

4. Add an appropriate amount of oil to the pot, heat it up, then add the bone marrow and stir-fry;

5. Add the cooked bone marrow soup, cook until thickened, and sprinkle with white sesame to serve.

Nutritional value of bone marrow with tomato sauce

Bone marrow is rich in calcium, suitable for people who need to supplement calcium, and also has a high

protein content.

Tomatoes are rich in

carbohydrates and vitamin C, vitamin B, which has expectorant and thirst-quenching effects, and can replenish

blood, and promote appetite.Egg whiteQualityTomatoes are rich in...RadishVegetables and Vitamin C, Vitamin B, which have the effect of...BloodAppetite.