Perhaps you knowSagois more common, but few people know how to cook sago so that it becomes transparent and tastes better.Not knowing the method may lead to a lot of sago being wasted. Let's avoid that.IngredientsHere, we'll share the correct way to cook sago.

How to cook sago

Ingredients preparation

Sago, water.

Method steps

1. Bring water to a boil in a pot, then pour in the washed sago and cook over high heat;

2. After boiling, stir and cook for 10 minutes to prevent sticking, then turn off the heat and let it simmer for 15 minutes;

3. If the outside is transparent and the inside is still white, scoop it out and rinse. Repeat the cooking process.

4. Once completely transparent, you can scoop it out.

The correct way to cook sago

1. Sago must be added to boiling water. If added to cold water, it will become mushy;

2. Cook sago until completely transparent. During cooking, you can change the water to prevent sticking and thickening;

3. Sago can be combined with other fruits or ingredients to makeSago dessert..

How to cook sago deliciously

Ingredients preparation

50g sago,milk,purple yamhalf.

Method steps

1. Place the purple yam in a pot.Steamuntil cooked, peel and cut into small pieces for later use;

2. Bring water to a boil in a pot, then add sago and cook, stirring constantly;

3. When the inside is still slightly white, turn off the heat and let it simmer for 5 minutes, then scoop it out and rinse;

4. If there are still some un-transparent white spots, you can cook it again until transparent;

5. Add milk to the pot, addsugar, cook over low heat until 80% hot, stir until sugar dissolves;

6. Place the sago and purple yam pieces in a bowl, then pour in the cooked milk.

Nutritional value and benefits of sago

Sago is mainly composed of starch. Sago has the function of tonifying the spleen and nourishing the lungs, which can treat weak spleen and stomach and indigestion.In addition, sago also has moisturizing properties, which is suitable for people with weak constitutions and those who need to recover. However, people with diabetes should not eat sago.