A large bone soup can be considered one of China's traditional soups. Many people have tried eating marrow from large bones, but it's not always easy to extract.However, the typical way to make a large bone soup is simply to make the soup, without instructions on how to eat it. This doesn't really matter, as everyone has their own preferred method.

How to make large bone soup

IngredientsPreparation

Largebonetwo,ricea small amount, green onions,gingerand, cooking wine, salt,chicken broth.Steps

1. Blanch and wash the large bone, removing any foam;

2.

cookwareadd an appropriate amount of water, put the bone in to boil, remove any foam, then add cooking wine, and then add a small amount of green onions and ginger, simmer for 2.5 hours over low heat;3. Wash a small amount of rice and blend into rice paste;

4. After simmering for two and a half hours, add the rice paste and continue simmering for another hour. Before serving, add salt and chicken broth to adjust the flavor.

Tips

It's best if the seller can cut the large bone into two pieces.

How to make a large bone soup

IngredientsLarge pork bonecorn

ginger, green onions, garlic

goji berries，bay leaves, cinnamon, driedchilivinegarChicken, bay leaf, cinnamon, driedSteps，1. Wash and blanch the large bone, then chop green onions, ginger, and garlic;2. Wash and blanch the large bone, then put it in a pot with green onions, ginger, garlic,

star anise

and other spices;

3. Simmer over low heat for 2 hours, then add corn and cook for another half hour;4. Finally, add chopped green onions,coriander

and pepper to adjust the flavor and serve.

Easy large bone soup recipeIngredients，1000g large bone,carrot

half a pound, green onions, ginger, garlic, white wine, a little oil and salt.

Steps

1. Wash and put the large bone in a pot, add water, ginger slices, and garlic to boil and blanch, then wash and drain;2. Heat up a little oil in a pan, add ginger slices, and stir-fry the large bone until it changes color;3. Then transfer to a pot, add an appropriate amount of water, and simmer for 2 hours;

4. Then add

carrot

and cook until soft, add salt to serve.

Tips

You can also replace it withyamkelp

mushrooms

and other ingredients.Nutritional value of large bone soup，Large bone soup contains a lot of bone collagen, phosphate calcium, bone mucin，protein, which can enhance the body's bloodproduction

ability, and it also contains a lot of calcium, which can regulate the body's calcium levels and promote bone development, and slow down bone aging.

In addition, it is also a nourishing and strengthening food for the body.Egg whitesCan enhance the body's bloodproductionability, while it also contains a lot of calcium, which can regulate the body's calcium, promote bone development and slow down bone aging.It is also a food that can nourish the middle jiao and strengthen bones and muscles.