Braised Large PrawnsThis is a traditional Chinese dish originating from Hubei Province, known for its spicy and flavorful taste. The preparation is relatively simple, and modern versions are healthier and more palatable for the general public, making it popular.

How to Make Braised Large Prawns

The term " " (mǐn) refers to the braising technique, which is crucial for many dishes.

IngredientsPreparation

2 large prawns, Shaoxing wine (optional), salt,black pepper，peanutsoil,white sugarscallions,gingersliced green onions

Method

1. Wash the prawns, remove the shells and tails, and pluck out the veins. Marinate with salt, black pepper, and Shaoxing wine.

2. Chop the scallions, mince the ginger and garlic, and chop the green onions into small pieces.

3. Heat the oil in a wok, add the scallions, ginger, and garlic, and sauté until fragrant. Then add the prawns and stir-fry until they turn red.

4. After the prawns turn red, add Shaoxing wine and clear soup. Cover the wok and braise until cooked. Season with salt and white sugar.

Then collect the juice, add sugar to make the sauce thick, and then you can take it out of the pot.

How to Make Braised Large Prawns for Beginners

This is a simple recipe that even beginners can make.

Ingredients

1 pound of prawns, scallions, oil, Shaoxing wine, white sugar,vinegar，light soy saucesalt.

Method

1. Clean the prawns and marinate with Shaoxing wine.

2. Chop the scallions and ginger into small pieces.

3. Heat a wok with a generous amount of oil. Add the marinated prawns and stir-fry until they turn red. Then add the scallion and ginger.

4. Add white sugar,vinegarand light soy sauce, and braise for 3 minutes until the sauce thickens.

Tips for Beginners

For beginners, it's best to prepare the sauce in advance.

How to Make Braised Large Prawns Delicious

Ingredients

6 large prawns,tomato sauce3 tablespoons, 3 tablespoons of yellow wine, 6 tablespoons of prawn oil, 2 tablespoons of salt, 1 tablespoon of light soy sauce, ginger slices, scallions, salt, and oil.

Method

1. Wash the prawns and remove the veins.2

2. Heat the prawn oil in a wok and sauté the ginger slices until fragrant. Then add the prawns and stir-fry until they turn red.

3. Add yellow wine, cover the wok for half a minute, then add the scallions, and pour in the tomato sauce, clear soup, salt, and sugar.

4. Stir and braise until the sauce thickens. Add a drizzle of sesame oil before serving.

Nutritional Value of Braised Large Prawns

Prawns are rich in nutrients, and their nutrients are easily absorbed by the body. They are very beneficial for people with weak constitutions. They also provide calcium, phosphorus, and other essential nutrients. They are also good for the heart and blood vessels. Additionally, the prawns contain shrimp extract, which can help with jet lag.BloodThe pipe also has benefits, in addition, the astaxanthin in shrimp helps with jet lag.