Chicken feetRich in collagenProteinThis is something everyone knows: eating chicken feet helps maintain skin elasticity and also has a whitening effect.Using food therapy is healthier and more natural than using cosmetics and skincare products. Now let's take a look at the complete recipe for chicken foot soup.

Complete recipe for chicken foot soup:PeanutsChicken feet

IngredientsPreparation

100g peanuts, 500g chicken feetGingerTo taste, 1 tablespoon of rice wine, a pinch of salt.

Method steps

1. Soak the peanuts in warm water for half an hour, wash and cut the chicken feet;

2. Pour an appropriate amount of water into the pot, add the chicken feet and blanch in rice wine, drain and rinse;

3. Pour an appropriate amount of water into the pot, add the blanched chicken feet and ginger slices into the soup;

4. Then add peanuts, boil over high heat and then reduce to low heat and cook for about 2 hours;

5. Add salt and simmer for 5 minutes to cook.

Complete recipe for chicken foot soup:YamChicken foot soup

Ingredients

Chicken feet, yamMushroomsTo taste.

Method steps

1. Wash and remove the toes from the chicken feet, cut into small pieces, wash and blanch the chicken feet;

2. Then put the chicken feet inPotAdd an appropriate amount of water, add ginger slices and boil over high heat;

3. Cook over low heat for half an hour, peel and cut the yam, add it to the pot with mushrooms;

4. Then simmer over low heat for 20 minutes, add a pinch of salt.

Complete recipe for chicken foot soup:ApplesChicken foot soup

Ingredients

Chicken feet, 1 appleLocust beansTo taste, peanuts, honeyDatesA little, redRadishesA little, a pinch of salt.

Method steps

1. Cut the chicken feet, wash and blanch;

2. Soak the peanuts and locust beans for 2 hours, add cold water to the pot and add the chicken feet;

3. Then add peanuts and locust beans, add honey and dates, add chicken piecesRed radish, boilOver high heat;4. Then transfer to a

CookerCook over low heat for 40 minutes, add apples and cook for another half an hour;5. Add a pinch of salt to taste.

Complete recipe for chicken foot soup:

DatesLotus seedsChicken foot soupIngredients

Lotus seeds, chicken feet, dates, pork

Lean meatShiitake mushrooms，Carrots，SaltA pinch.

Method steps

1. Wash and remove the toes from the chicken feet, cut into small pieces, put into hot water and blanch for 1 minute, drain and rinse;

2. Wash and drain the lean pork, cut the carrots into small pieces, slice the shiitake mushrooms, soak the lotus seeds in water;

3. Put the lean pork, lotus seeds, chicken feet and shiitake mushrooms into a pot, pour in an appropriate amount of water and boil over high heat, then reduce the heat and cook for 1 hour;

4. Then add the carrots and dates and cook, add a pinch of salt to taste.