Most people have eaten it.Fermented soybean paste, but they don't know how to make it. Soybean paste is made throughsoybeans.Fermentation and mold are widely used in China, which is the crystallization of ancient wisdom. This has resulted in many seemingly illogical but nutritious and deliciousingredients.IngredientsHomemade soybean paste recipe

Ingredients preparation

Soybeans, salt,

Chili peppersChili powder,，Sichuan peppercorns,Ginger, white wine.Method steps1. Soak the soybeans overnight, then cook them;2. Add salt to the water from cooking the soybeans and refrigerate. Place the soybeans in a warm place for fermentation for about 3 days;3. Mix the fermented soybeans with salt, chili powder, Sichuan peppercorn powder and chopped ginger;

4. Pour in the soybean cooking water, then add a little white wine, and store in a sealed container for about 10 days.

Soybean paste recipe: Soybean paste

Peanuts

Sauce

Ingredients preparation

Soybean paste, peanuts,Sesame seeds,Sichuan peppercorns, dried chili peppers, ginger, and appropriate amount of oil.

Method steps

1. Chop the peanuts, mince the ginger, and chop the dried chili peppers;2. Heat a small amount of oil in a pot, add Sichuan peppercorns and minced ginger to fry, then pour in chopped peanuts and stir until slightly golden;3. Add sesame seeds and chopped dried chili peppers, and stir-fry with soybean paste;

4. After frying, cool and pack into a jar.

Soybean paste recipe: Soybean paste

Beef

Sauce

Ingredients preparation

350g minced beef, appropriate amount of ginger and garlic, 20g white wine,Soy sauce10g, 150g chopped peanuts, 2 tablespoons Sichuan peppercorn powder, a little five-spice powder,

Black beans

150g soybean paste, 120g chili powder, 40g sweet bean sauce,SugarAppropriate amount, salt,CornAppropriate amount of oil.Method steps1. Mince ginger and garlic, add to the minced beef, then add sugar, soy sauce and white wine;2. Stir well and marinate for half an hour, chop and crush the black soybean paste and peanuts for later use;3. Heat corn oil in a pot, add minced beef and stir-fry with Sichuan peppercorn powder and five-spice powder;

4. Fry until the beef color changes, then reduce the heat and fry until the beef is crispy, add the black soybean paste;

5. Stir-fry evenly, then add chopped peanuts, chili powder, and stir-fry, then add sweet bean sauce, sugar and salt, and sprinkle sesame seeds;

6. Mix well and cool, then pack into a sealed jar.

Nutritional benefits of soybean paste

Soybean paste contains rich

protein, fat and carbohydrates, as well as contains various amino acids, minerals and vitamins needed by the human body.

Eating it can increase appetite, promote digestion and absorption. It also has the effects of clearing heat, detoxifying and treating colds.

Nutritional benefits of fermented bean curd

Fermented bean curd contains abundantprotein, fat, and carbohydrates, as well as various amino acids, minerals, and vitamins that the human body needs.Consuming fermented bean curd can increase appetite, promote digestion and absorption, and also has effects of clearing heat, detoxifying, and treating colds.It can increase appetite, promote digestion and absorption, and also has the effects of clearing heat, detoxifying, and treating colds.