Braised ShrimpThis is a signature dish from Shandong province, but now it is popular throughout the country. Although it has been adapted to local tastes in different regions, its core remains the same, otherwise it would be considered a different dish.

Braised Shrimp

IngredientsPreparation

Shrimp1 pound, green onionsGingerGarlic, oil, salt,Chili peppersOil,Light soy sauce, blackPepper, water, cooking wine, sugar, cornstarch

Method

1. Cut open the shrimp along the back, remove the shrimp line, and wash and dry.

2. In a small bowl, mix 2 tablespoons of light soy sauce,black pepperpowder, 1/2 teaspoon of cooking wine, 30ml of water, 5g of sugar, and 2g of cornstarch to create the braising sauce.

3. Heat oil in a pan, add green onions and ginger to sauté, then add the prepared shrimp and stir-fry until the shrimp turns red, then add the braising sauce.

4. Cover the pot and simmer for 2 minutes, stir-fry over high heat to reduce the sauce, add a little salt and garlic.Chili oilStir-fry until well combined.

Beer Braised Shrimp

Ingredients

Shrimp, beerChicken broth, dried chili peppers, salt,white sugar, to taste,soy sauce,ginger, to taste.

Method

1. Heat oil and sauté chili peppers and ginger until fragrant, then add the shrimp and stir-fry until it turns red.

2. After drying the shrimp, stir-fry for a moment, then add beer to cover the shrimp.

3. Add appropriate amounts of salt, white sugar, and soy sauce, simmer until the sauce turns red, and add a little chicken broth.

Shandong Style Braised Shrimp

Ingredients

ShrimpTomato sauce, vegetable oil, green onions and ginger, white sugar,vinegar, salt, cooking wine, cornstarch

Method

1. Wash the shrimp, cut off the shrimp claws and whiskers, remove the shrimp line, and place in a bowl.

2. Add ginger and green onion, add cooking wine and salt, and marinate for a moment.

3. Heat vegetable oil in a pan to 60% heat, add the marinated shrimp and fry until cooked through, then remove and set aside.

4. Heat the remaining oil in the pan to 70% heat, add a littletomato sauceand sauté, then add cornstarch to stir.

5. Add the fried shrimp and stir-fry until cooked through.

Nutritional Value and Benefits of Shrimp

ShrimpContains high protein content and low fat content. Eating shrimp can enhance the body's immune ability, relieve nervous weakness, and maintain energy. Shrimp is also a type of fat that promotes digestion and helps in recovery after illness. It can also prevent cardiovascular diseases. Shrimp also contains astaxanthin, which can help with jet lag.High in protein, low in fat, eating shrimp can enhance the body's immune ability, relieve neurasthenia, and maintain energy.Shrimp is also a fat-rich food that helps in recovery after illness and can prevent cardiovascular diseases.Shrimp also contains astaxanthin, which can eliminate jet lag.