Garlic has a strong flavor, and because of the presence of these substances, it can disinfect and kill bacteria, and has very high nutritional value. Eating raw garlic is indeed a bit too strong, but processed garlic products are much better. Next, let's learn how to make garlic paste and understand basic garlic seasonings.

How to make garlic paste

IngredientsPreparation

Fresh red chili peppersChili peppers2500g garlic, 500gVinegar500g, 300g salt, 500g sweet bean sauce, 400g sugarChicken powder50g, 50g high-proof liquor

Method steps

1. Wash and drain the fresh red chili peppers, remove the seeds and chop finely for later use;

2. Put salt,sugarvinegar, sweet bean sauce and liquor in a pot and boil.

3. Then add chopped chili peppers and cook over high heat while stirring.

4. After boiling to a thick consistency, turn off the heat and add garlic paste,MSGMix and cool, then pack into bottles.

Tips

The amount of salt and MSG can be adjusted according to actual needs.

How to make everyday garlic paste

Ingredients

RedHangzhou Pepper1000g, 200g tomatoesEggplant300g, freshGinger5g, appropriate amount of rice vinegar, 5g MSG, appropriate amount of sugar, 5g salt

Method steps

1. Wash and drain the red and tomatoes, peel and chop the garlic into small pieces;

2. Put the garlic in a food processor and puree, then addred peppersand continue to puree;

3. Then add tomatoes and continue to puree, stir evenly, and pour into a pot with a little water and cook over low heat.

4. When cooking, you need to constantly stir. When the wateris half evaporated, add sugar and stir.5. When the water is three-quarters evaporated, add appropriate amount of salt, MSG and mix. When the remaining water is almost dry, add the remaining garlic paste and stir.

6. When the water is almost completely evaporated, add appropriate amount of rice vinegar and stir to remove from heat.

Tips

The total cooking time is about about 2 hours.

Nutritional value of garlic

Garlic has a very good antibacterial effect, and its nutritional value is also very high. Garlic has a good slimming effect, can also fight cancer, anti-aging, anti-fatigue, and protect the heart and

blood vessels.In addition, it can also improve metabolism, regulate insulin, lower blood lipids and prevent joint inflammation.ManagementIn addition, it can improve metabolism, regulate insulin, lower cholesterol and blood clots, and prevent arthritis, among other effects.