Many friends often eatHot potIf you ask each person about their favorite dishes, most answers will likely include tripe.Tripe is indeed a classic ingredient in hot pot.IngredientsSome even say that without tripe, there is no hot pot.Today, let's take a look at how to make tripe hot pot, where tripe is the main ingredient.

How to make tripe hot pot

Ingredient preparation

Abundant tripe,Green garlicand shoots,Beef liver,beef,sweet potato,and other ingredients.Chili peppers500g of seasonal vegetables,Gingerslices,fermented bean curd40g, cooking wine, salt,Sichuan peppercorns，and Doubanjiang (fermented broad bean paste)sauce,，Eggs,，MSG (monosodium glutamate),and sesame oil,Beefsoup, 200g of beef.

Steps

1. Cut the tripe into thin slices, rinse with cold water and set aside. Cut the beef liver, beef, and meat into thin slices.

2.Green garlicand chopped green onions into long segments, cut seasonal vegetables into long pieces and set aside.

3. In a pot, heat 75g of beef oil until 60% hot, then add Doubanjiang and stir-fry, then add ginger, Sichuan peppercorns, and chili peppers.

4. After stir-frying, addbeef soupBring to a boil, add fermented bean curd, sweet potato, cooking wine, and boil to create the hot pot soup.

5. Cook the tripe, beef liver, beef, and vegetables separately until cooked. Use sesame oil and MSG as a dipping sauce.

How to make Chongqing tripe hot pot

Ingredient preparation

1200g of fresh tripe, beef liver, beef, and pork600g of porkand pork brain300g of flower buds, pig spinal cord, and eel300g of chicken bloodand duck bloodand porkgarlic sprouts, cabbage,and wood ear mushroomsand zucchiniand vegetable oil, 200g each,peasand green garlic, 100g each, chopped green onions and ginger, 50g each, 1500g of beef soup, 35g of sugar, 40g each of chili powder and fermented bean curd, 15g of cooking wine, 7g of Sichuan peppercorns,Salt10g, 125g of Doubanjiang, 1 package of five-spice powder (approximately 15g).Steps1. Clean the tripe thoroughly and rinse it repeatedly with cold water until the grassy taste is gone. Remove the outer skin, cut it into strips, and then slice it. Rinse with cold water and set aside.2. Wash and slice the beef liver, beef, and pork into thin pieces.Pour chicken blood and duck blood into boiling water to cook, then cut them into long strips.

3. Wash and slice the eel.

Cut green onions and green garlic into 6cm segments.

Wash and tear cabbage leaves into long pieces.Peel and cut peas

and green garlic into the tender part.Wash and arrange wood ear mushrooms.Peel and slice zucchini.4. Divide the prepared ingredients into plates and arrange them around the hot pot.5. Heat the pot, add 75g of vegetable oil, heat until hot, then add Doubanjiang and stir-fry until fragrant. Then add ginger, five-spice powder, and Sichuan peppercorns and stir-fry quickly.6. Then pour in the beef soup and bring to a boil. Place the hot pot in the pot and boil. Add sweet potato, chili powder, fermented bean curd, and cooking wine.7. Cook over medium heat for about 10 minutes, then skim off the foam. Add salt to taste before serving. First, cook the eel, pork brain, and spinal cord in the pot. Then, cook the other ingredients according to your preference.Tips

Dipping sauce: Combine sesame oil and egg white. You can also add MSG, salt, and minced garlic. Make a separate dipping sauce for each person according to your personal preference.

Nutritional benefits and precautions of tripe hot pot

Tripe is also known as "Hundred Leaf Belly" and is also called

Beef Hundred Leaf

It is the stomach of a cow, not a plant, nor anything from the sea.

Eating tripe can help with digestion and improve blood circulation. It is also beneficial for people with poor digestion and malnutrition.

Additionally, be cautious when buying white tripe. If it is bleached, it may be made from formaldehyde or hydrogen peroxide.

" " is also known as " " and " ".It is the stomach of a cow, not a plant, nor anything from the sea.Eating can improve digestion and boost blood, which is beneficial for people with insufficient blood and poor nutrition.Also, it's important to be cautious when buying white; bleached ones may have been soaked in formaldehyde or hydrogen peroxide, which is harmful to the human body.Also, be careful when buying white-colored beef tripe. If it appears bleached, it may have been soaked in formaldehyde or hydrogen peroxide, which is harmful to the human body.