First hearingChicken bone grassThe soup is made by boiling chicken bones and other ingredients. However, this chicken bone grass is a continuous herb, also known as a Chinese herb, and is suitable for making soup.BoilingSoup.The practice of making chicken bone grass soup has been around for a long time. Early residents of the Guangxi region used chicken bone grass to treat jaundice.

Chicken bone grass soup: Chicken bone grassOld duck soup

IngredientsPreparation

One old duck,Coix seeds50 grams, chicken bone grass 20 grams,Burdock root15 grams,Green beans50 grams,Winter melonHalf a pound.

Method steps

1. Wash and soak green beans and coix seeds in water for 1 hour before use;

2. Wash the burdock root;Wash the duck and cut it into pieces;Boil and discard;

3. Wash the chicken bone grass and soak in water for 15 minutes;

4. Then, put the required amount of water in a pot and bring to a boil, add all the ingredients except the winter melon;5. Boil over low heat for 1 and a half hours, then add the winter melon and cook for another 10 minutes, add salt and cook for 10 minutes.Tips

Generally, add enough water at once, and do not add water in the middle.

Chicken bone grass soup: Chicken bone grass boiling

Dragon bone

Ingredient preparationChicken bone grass, coix seeds, dragon bone,

Ginger

Slices, rice wine, fragrantVinegar, dried vegetables, salt.Method steps1. Wash and cut the chicken bone grass and dragon bone;2. Place the dragon bone in a cold water pot, add ginger slices and rice wine to remove the blood foam, then discard;

3. Place the dragon bone in a pot, add coix seeds, chicken bone grass, ginger slices, rice wine and appropriate amount of hot water;

4. Bring to a boil over high heat, add a little fragrant vinegar, then cook over low heat for 1 and a half hours, and then cook for a few minutes.

TipsThe cooking time is about 1.5 to 2 hours, depending on the amount and heat.Chicken bone grass soup: Chicken bone grass tea

Ingredient preparation

Comfrey, chicken bone grass, money plant,ChrysanthemumEach 15 grams,

Lychee

One.

Method steps

1. Cut the lychee in half, and wash and soak other ingredients for 15 minutes;

2. Place all the ingredients in a pot, add enough water and bring to a boil over high heat;3. Then, cook over low heat for 1 hour.TipsThe lychee is very sweet, so no sugar is needed.Chicken bone grass's nutritional benefits

Chicken bone grass is actually the name of a Chinese herb, and has a certain cooling and detoxifying effect.

It is suitable for making soup in the humid seasons of spring and summer, but the seeds of this herb are poisonous, so when making soup, make sure to thoroughly remove the pods.

2 Place all ingredients in a pot, add enough water, and bring to a boil over high heat;

3 Then reduce heat to low and simmer for 1 hour.

Tips

The flavor of lo Han guo is very sweet, so no sugar is needed.

Nutritional benefits of chicken creeper

Chicken creeper is actually the name of a traditional Chinese herb, which has certain detoxifying properties.It is suitable for simmering in humid spring and summer seasons, but the seeds of this herb are poisonous, so when simmering, be sure to remove the pods completely.