How to make itAdzuki beansMakes delicious oil-free and sugar-free whole wheat bread?Actually, making adzuki bean oil-free and sugar-free whole wheat bread is not complicated; just follow the steps below.RecipePrepare the ingredients and tools for making adzuki bean oil-free and sugar-free whole wheat bread, then proceed step by step. You will definitely learn how to make it and create a delicious one of your own!

Adzuki Bean Oil-Free and Sugar-Free Whole Wheat BreadIngredientsIntroduction

High-gluten flour (300 grams)Rice flour(100 grams)BreadYeast powder (three grams) A little saltMilk powder(10 grams)

Adzuki Bean Oil-Free and Sugar-Free Whole Wheat Bread recipe steps:

1. Prepare 250 grams of bread flour,Riceflour, 10 grams of milk powder, a little salt, 30 grams of sunflower seeds, mix the ingredients with an appropriate amount of water in the bread machine bowl, start the kneading program for 20 minutes.Let it rise.

2. Let it rise to about 2-2.5 times its size.Start the kneading again for 20 minutes.This is equivalent to letting out air from the dough.

3. Knead evenly, take it out and hand-knead a few more minutes.Until you can form a thick membrane.

4. Divide the dough into three pieces, there should be some leftover but use all of it if possible.

5. Take one piece, stretch it into a long strip,

Place adzuki beans at one end of the dough.(Originally thought to crush the beans with a spoon, they were used frozen as is)

6. Roll from the beaned side to the other end and seal.Do this for the remaining two pieces and place them in the bread pan.

7. Place them seam-side down into the loaf pan.

8. Cover and prepare for a second rise.+Place in a preheatedOven, preheat at 180 degrees for 5 minutes.Bake at 180 to 185 degrees for 40 to 45 minutes. Depending on the current temperature, add more baking time.10. Remove from the loaf pan after baking.

11. The result is good, very soft and fluffy.

12. Press it with your hand; it bounces back immediately,

13. Finished product photo.

Final image of the dish.