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Homemade Method for Stir-fried Bamboo Shoots with Sesame Oil

Editor: Chinese Food Network Mobile site

  All year round, it seems each season has its own color. Autumn is yellow, winter is white, but what about summer? Is it red? Thinking of that makes one feel hot, so let's quickly move away from this topic. Spring, naturally, brings fresh green.

  The taste of spring---Green onion oilChinese celery

  Ingredients: Chinese celery

  Green onions

  Vegetable oil

  Seasoning: Salt

  Sugar

  Chicken essence

"How to Make Sesame Oil Diced Bamboo Shoots"

  How to make stir-fried Chinese celery with green onion oil

  1. Peel the Chinese celery and cut it into strips or julienne.

  2. Add an appropriate amount of salt, mix well, and marinate for 15 minutes.

"Celery with Sesame Oil Steps 1-2"

  3. Prepare some green onions; if you want a better look, you can also prepare somered bell pepper.

  4. Drain the excess water from the marinated Chinese celery.

"Step 3-4 for Stir-fried Watercress with Sesame Oil"

  5. Add a small amount of sugar and chicken essence.

  6. Mix well.

  7. Heat an appropriate amount of oil in a pan, add chopped green onion whites, cook over low heat until they turn color, remove the white parts, then pour the hot oil over the Chinese celery with finely chopped green onions on top.

"Step 5-7 for Stir-fried Water Bamboo with Garlic Oil"

"Spring Onion Oil Bamboo Shoot"

  Tips:

  1. In the final step when pouring the oil, after removing the white parts, increase the heat of the pan and quickly pour the oil onto the finely chopped green onions to fully bring out their flavor.

  CookpadWebsite tip

  Sichuan pepper and Chinese celery should not be eaten together: Chinese celery has a bitter cold nature, while Sichuan pepper is spicy and warm. Their medicinal effects do not match, so they should not be used together.

  BlackDried black fungusand Chinese celery can be eaten together: Chinese celery enhances appetite and stimulates digestion; it's beneficial for people with high blood pressure and heart disease.High bloodpressureDried black fungus is beneficial for qi, stomach health, lung lubrication, weight loss, among other benefits. It helps prevent hypertension, hyperlipidemia, diabetes, and cardiovascular diseases.When used together, their effects are even more pronounced.Nutritional value of Chinese celery

  Chinese celery, also known as

  leaf lettuce, white lettuce, celery, or thousand gold vegetable.Chinese celery is rich in nutrients including protein, fat, carbohydrates, vitamins A, B, and B2, vitamin C, calcium, phosphorus, iron, potassium, magnesium, silicon, etc. It promotes bone, hair, skin development, aiding human growth.Medicinal effects of Chinese celeryChinese celery contains aromatic hydroxyl lipids, which may help with liver cancer, stomach cancercontaining components such as protein, fat, carbohydrates, vitamins A, B, B2, C, calcium, phosphorus, iron, potassium, magnesium, and silicon can promote the development of bones, hair, and skin, aiding in human growth and development.◆Lactuca sativa has a medicinal effect.