There are many calcium-rich products.Sesame paste,shrimp shells, andmilkrank among the top three.Spring is when children grow fastest, as mothers we must pay attention to our children's healthy diet, accompany them for outdoor aerobic exercise, and give them more foods that are rich in calcium so they can grow happily in this warm spring season.Today's small shrimp are very fresh; after buying them home, they still jump around lively. They only need salt seasoning, yet the taste is exceptionally fresh.

    Quick-fried smallshrimp shellsIngredients and Tools

    Main Ingredients: Small Sea Shrimps (250 grams)Chinese leek(a handful) drychili pepper(one) rawginger(two pieces) spring onion (a little bit)
    Cooking Utensils: WokHomemade dishSpring Hot Dish - Fresh and Salty Quick-fried Shrimps in Ten Minutes, Moderate Difficulty

    How to make quick-fried small shrimps:

    

    . Clean the small sea shrimps of any debris, wash them thoroughly, then drain the water.

    

    . Cut the Chinese leek into small segments; chop the ginger and spring onion finely. Remove the seeds from one dry chili pepper.

    

    . Place the small sea shrimps ina flat-bottomed pan,using low heat to dry out the moisture.

    

    . After drying, the small shrimps will no longer stick together but appear as individual grains.

    

    . Add a little oil to the pot and stir-fry the ginger, spring onion, and chili pepper until fragrant.

    

    . Add the dried moisture-shrimps, stir-fry evenly.

    

    . Finally, add the Chinese leek and season with salt. You can serve it now.

    

    . The taste is very fresh; give it a try!