JellyfishJellyfish is a food, and is typically purchased dried for ease of storage and transport.When purchasing jellyfish, it is important to ensure that it is edible, as many jellyfish are poisonous.Once you have purchased jellyfish, you can learn how to prepare it and create a delicious jellyfish dish.

Jellyfish Preparation: Cold DishJellyfish Head

IngredientsPreparation

200g of jellyfish head,Light Soy Sauce1 tablespoon, oldVinegar2 tablespoons, sesame oil,White Sugar1/2 tablespoon, green onions,GingerGarlic, a little.

Steps

1. Soak the jellyfish head in cold water for half a day, then wash and cut it into small pieces;

2. Chop the green onions and put them in a bowl. Heat 1 tablespoon of oil in a pot, then pour it over the chopped green onions to creategreen onion oil.；

3. After filtering the jellyfish head, put it in hot water at around 80 degrees for a short time, then put it in cold water in a bowl;

4. After draining the jellyfish, add light soy sauce, old vinegar and sugar, then add chopped ginger, garlic, green onion oil and sesame oil and mix well.

Tips

Do not blanch jellyfish in boiling water; let the water cool slightly before blanching, and change the water frequently while blanching.

Jellyfish Preparation:RadishCold Jellyfish

Ingredients

250g of jellyfish, appropriate amount of oil,Chicken Powder, green onions, 500g of radish, salt, sugar,Black Pepper, a little chili pepper.Steps1. After slicing the radish, shave it and mix it with salt, and let it stand for a while, then drain it for use;

2. Soak the jellyfish in water, change the water twice, then cut it into strips and prepare it for use;

3. Use hot water to blanch the jellyfish strips for a few seconds, then drain them;

4. Place the jellyfish in a bowl, add radish strips, sprinkle with green onions, add salt, sugar, chicken powder and black pepper.

5. Then pour in hot oil, sprinkle with green onion shreds and chili pepper shreds.

Tips

You can simply blanch and drain the jellyfish after blanching, otherwise the jellyfish will shrink.

Jellyfish Preparation:

Cucumber

Cold Jellyfish StripsIngredients300g of jellyfish, 100g of cucumber,

Coriander

50g, rice vinegar, light soy sauce, salt,Chili Oil, matureSesame, white sugar, mix into seasoning.Steps1. Put the jellyfish in cold water and rub it with salt to remove the fishy smell. After washing, soak it in cold water for 1 hour and drain it for use;2. Cut the cucumber into strips and mix it with salt, and chop the coriander into segments. Blanch the jellyfish in warm water for 10 seconds, then soak it in ice water for 10 minutes;

3. Put rice vinegar, light soy sauce, salt, chili oil, sesame seeds and white sugar in a small bowl and mix them into seasoning;

4. After the jellyfish is prepared, put it in a large bowl, add cucumber and coriander, pour in the seasoning, and mix well.

Jellyfish Nutritional Value and Benefits

Jellyfish contains various nutrients, including iodine, which is essential for the human body. It also has the effect of lowering

blood pressure and expanding blood vessels.

The gelatin in jellyfish can prevent hardening of the arteries, prevent tumors, eliminate dust accumulation in the body, clean the intestines and maintain health.

Sea cucumber contains various nutrients, including iodine, which is essential for the human body.It also has the effect of lowering blood pressure and expanding blood vessels.The gel in it can prevent hardening of arteries, and can prevent tumors, remove dust accumulation in the body, clean the intestines and maintain health.It contains mucilage that can prevent hardening of the arteries.PorridgeLike hardening, it can prevent tumors, eliminate dust accumulation in the body, clean the intestines, and maintain health.