JellyfishThe jellyfish skin is made from jellyfish, and the ones we usually buy are pickled jellyfish skin, which is very salty. So, before eating, you need to soak it in water to remove the excess salt.A common way to eat jellyfish is cold jellyfish skin. This recipe for cold jellyfish skin is very simple, just be careful not to overcook the jellyfish.

Recipe for Cold Jellyfish Skin

IngredientsPreparation

200g jellyfish skin, appropriate amount of sesame oil, appropriate amount of salt, appropriate amount of white sugar, oldvinegarappropriate amount, appropriate amount of garlic,chili peppersappropriate amount,cucumberappropriate amount.Steps

1. Soak the jellyfish strips in water, then squeeze out the water;

2. Cut the cucumber and garlic into strips and put them in a bowl, add the jellyfish strips;

3. Then add sugar and salt, add old vinegar and chili peppers, mix well;

4. Finally, add sesame oil and mix well to eat.

Tips

Jellyfish is usually eaten cold. If you don't blanch jellyfish, it will be slightly salty and have a fishy taste. If you're concerned, you can blanch it.

Cantonese Cold Jellyfish Skin Recipe

Ingredients

500g jellyfish,

Napa cabbagea little,coriander,chili peppers, sesame oil,Sichuan peppercorns,cooking oil,light soy sauce,oyster sauce, red oil appropriate amount.Steps

1. Soak the jellyfish in water, wash the Napa cabbage, cut both into strips;

2. Boil water, after boiling, cool down to 60-70 degrees, blanch the jellyfish for a few seconds, then drain and rinse;

3. After putting the jellyfish in a bowl, add Napa cabbage strips, chili pepper strips, coriander;

4. In a small bowl, put

soy sauce,oyster sauce, vinegar,white vinegar,white sugar,，red oil, Sichuan peppercorn oil, mix well, and pour it over the jellyfish to mix well.Tips

The water used to blanch the jellyfish should not be too hot, and it should not be cooked for too long.

Recipe for Cold Jellyfish Skin

Ingredients250g jellyfish, appropriate amount of oil,

chicken powder,

green onion, 500g carrots, salt, appropriate amount of sugar,black pepperappropriate amount,chili peppersa little.Steps1. After cutting the carrots into strips, mix them with salt and let them sit for a while, then drain for later use;

2. Soak the jellyfish in water, change the water twice, then cut into strips for later use;

3. Use hot water to blanch the jellyfish strips for a few seconds, then drain; chop the green onion;

4. Put the jellyfish in a bowl, add the carrot strips, sprinkle with green onion, add salt, sugar, chicken powder, and black pepper;

5. Then pour hot oil and sprinkle with green onion and chili pepper.

Tips

You can blanch the jellyfish and immediately remove it, otherwise the jellyfish will shrink and may disappear.

Nutritional value of jellyfish

Jellyfish contains many nutrients, including iodine, which is an important element for the human body. It also contains some substances that can help expand

blood vessels, lower blood pressure, prevent arteriosclerosis. Jellyfish also has the effects of clearing heat and detoxifying, preventing cancer, reducing swelling and promoting intestinal movement, and treating asthma.

Sea cucumber contains many nutrients, of which iodine is an important element needed by the human body.It also contains some substances that can help expand blood vessels,lower blood pressure, and prevent hardening of blood vessels.Sea cucumber also has the functions of clearing heat and detoxifying,preventing cancer, reducing swelling and promoting bowel movements, and treating asthma.