The weather has been getting hotter lately.SnowCakeYou can directly see the melting process, and even if you don't pay attention, you may not see it disappearing.In this...SteamLarge, open space, it's essential to have some survival skills. First, learn a few basics.Cold saladCooling and heat relief is necessary.JellyfishIt has a cooling effect. Learning how to make this cold saladJellyfish headwill allow you to safely overcome the current situation.

Jellyfish head cold salad recipe

IngredientsPreparation

Jellyfish head,Green onionSalt, sugar, old soy sauce, sesame oil,Chicken broth.

Method steps

1. Wash the jellyfish head, soak it for a few days, then drain and add a little salt;

2. Add old soy sauce, chicken broth, sugar, and sesame oil, and stir well;

3. Chop the green onion into pieces and put it in a bowl, then mix and eat.

Home-style jellyfish head cold salad recipe

Ingredients

1 pound of jellyfish head,CucumberAppropriate amount, radishA little, 6 cloves of garlic,Chili1,LemonA little, 4 tablespoons of sugar, 1 tablespoon of salt, 4 tablespoons of sesame oil,Pepper1 tablespoon,Soy sauce1 tablespoon.Method steps

1. Soak the jellyfish. Change the water every hour, soak for half a day or overnight;

2. After soaking the jellyfish, rinse with cold water and cut into threads. Wash and cut the cucumber into threads,

CarrotCut into threads, add a little salt and let it sit for a while before washing;3. Put the carrot threads, cucumber threads, and jellyfish threads in a bowl, add chili powder, garlic powder,

Lemon juiceSugar, sesame oil;4. Add pepper, soy sauce, and salt, and mix well. After refrigerating for about 2 hours, you can eat it.

Traditional jellyfish head cold salad recipe

Ingredients

200 grams of jellyfish head,

Light soy sauce1 tablespoon, oldVinegar2 tablespoons, sesame oil,White sugarHalf a tablespoon, green onionGingerGarlic, appropriate amount.Method steps

1. Soak the jellyfish head in clean water for half a day, then tear the jellyfish head into small pieces;

2. Chop the green onion and put it in a bowl. Heat 1 tablespoon of oil in a pot, then pour the green onion into it to make

Scallion oil3. Filter the jellyfish head and put it in hot water around 80 degrees, then put it in cold water;；

4. After draining the jellyfish, add light soy sauce, old vinegar, and sugar, then add ginger, garlic, scallion oil, and sesame oil, and mix well. You can eat it.

Tips

Do not boil jellyfish, wait for it to cool slightly, and change the water frequently when soaking jellyfish.

Nutritional benefits of jellyfish head

Jellyfish head contains iodine, which is a good source of iodine. In addition, some substances in it can lower

BloodPressure, improve blood vessel function. Jellyfish can also help clean the intestines and remove dust. Jellyfish also has cooling and intestinal cleansing effects, but people with cold spleen and stomach should avoid eating it.The function of squeezing and damaging blood vessels, as well as the ability of jellyfish to clean the intestines and remove dirt, jellyfish also have the effects of clearing heat and moisturizing the intestines. However, people with cold spleen and stomach should avoid eating them.