JellyfishIt may be less common in inland areas, but very common and frequently eaten in coastal areas. My cat, Mimi, mentioned eating it.SardinesI'm starting to get sick of this, it's now jelly fish.Fortunately, the weather is hot, and in response to Mimi's request, I made chilled jellyfish.

Jellyfish Selection

Good jellyfish are white or pale yellow, with minimal other colors, thin and tough skin, with a chewy texture, and a slightly crumbly feel when squeezed.Fresh jellyfish is also poisonous. If using fresh jellyfish, it must be pickled with salt and alum to remove the poisonous components before eating.

A Simple Recipe for Chilled Jellyfish

IngredientsPreparation

300g jellyfishCucumber1, a pinch of saltVinegar, sesame oil, sugar andchilioil as needed.

Instructions

1. Blanch the jellyfish in boiling water for about 10 seconds, then drain and pat dry;

2. Cut half the cucumber into strips and half into slices, arrange on a plate;

3. Mix the cucumber strips and jellyfish strips withSoy sauce，White sugarand salt,chili oiland sesame oil, and vinegar, mixing well;

4. Mix and arrange on a plate, chilling for 1 hour is better.

Red CabbageCucumber Jellyfish Strips

Ingredients Preparation

180g jellyfish, 150g cucumber, half a teaspoon of salt, a pinch of chicken powder,Olive oilas needed, a little vinegar, a little soy sauce, sugar andBlack pepperas needed.

Instructions

1. Cut the cucumber and red cabbage into strips, and also cut the jellyfish into strips;

2. Boil water in a pot, turn off the heat after boiling, and blanch the jellyfish strips for a few seconds;

3. Then, pour in cold water, add rice vinegar, soy sauce, black pepper, chili oil, chicken powder, salt, olive oil and garlic water and mix;

4. Then, add the previous cucumber and olive oil and mix, arrange on a plate and sprinkle withSesame seedsand serve.

Tips

The blanching time for jellyfish strips is about 10-15 seconds.

Nutritional Value of Jellyfish

Jellyfish is rich in nutrients and has medicinal properties, which can clear heat and detoxify, lower blood pressure and reduce swelling. Jellyfish also contains iodine, which is a good way to supplement iodine.In addition, jellyfish can also remove waste from the body and maintain human health.