Someone askedLamb kidneysWhat is it? Actually, lamb kidneys are the main medicinal and food ingredients for anti-aging, and are very nutritious.So goodIngredientsHow should we cook it? Please see the recipe for lamb kidneys.

Recipe for Lamb Kidneys - 1. Lamb KidneysSoup

Ingredient preparation

100g lamb kidneys,Rice200g, salt to taste.

Method steps

1. Wash the lamb kidneys thoroughly and cut them into small pieces;

2. Wash the kidney slicesBloodwater, put them in a pot and bring to a boil;

3. Add the washed rice, add seasonings and cook into a soup.

Tips

It has the effects of replenishing kidney and strengthening the body, and improving brain function.

Recipe for Lamb Kidneys - 1. Lamb Kidneys with Chili and Scallions

Ingredient preparation

100g lamb kidneys, 50g scallions,Red bell pepper1, freshGinger10g.Peanuts15g oil, 5g salt,MSG1g,Black peppera little, 2g rice wine, appropriate amount of water starch, 1g sesame oil.

Method steps

1. Cut the lamb kidneys into slices, chop scallions and red bell pepper, and ginger into slices;

2. In a pot, add water and bring to a boil, add lamb liver slices and lamb kidney slices, cook over high heat until 80% cooked, then remove and set aside;

3. Heat a pot with oil, add ginger slices, scallion slices and red bell pepper, stir-fry and sauté;

4. Add the kidney slices and stir-fry evenly, add rice wine, salt, MSG, and black pepper, cook over high heat until cooked, then add water starch and drizzle sesame oil.

Recipe for Lamb Kidneys - 1. Lamb and Dendrobium Soup

Ingredient preparation

100g lamb kidneys, 50g long beans, 15g dendrobium, 10g ginger, 1000g lamb bone broth, 5g salt,Chicken broth3g, 1g sugar, 1g black pepper.

Method steps

1. Wash and slice the lamb kidneys, remove the outer skin and blanch them;

2. Wash the long beans and dendrobium, and chop the ginger into slices;

3. Add lamb bone broth to the pot, add long beans and dendrobium, and ginger slices, and cook over high heat;4. After simmering for half an hour, add the kidney slices and simmer for another half an hour, then season to taste.Tips

Dendrobium can replenish the liver and kidneys, and lamb kidneys also have the effect of replenishing and strengthening the kidneys. Long beans have the effect of promoting blood circulation, making it a good nourishing soup.

Recipe for Lamb Kidneys - 1. Fried Lamb Kidneys

Ingredient preparation

300g lamb kidneys, appropriate amount of cooking oil, appropriate amount of braising sauce, a little sesame oil, a little salt.

Method steps

1. Remove the lamb kidneys from their outer skin and wash them;

2. Add braising sauce to the pot and cook the lamb kidneys until they are cooked through;

3. Remove the cooked lamb kidneys and let them cool before slicing;

4. Heat cooking oil in a pan, heat to 80% and add the kidney slices to fry until crispy, then remove;

5. Arrange on a plate and drizzle with sesame oil, and sprinkle with salt.

Tips

After heating the oil, reduce the heat to make it easier to control the frying progress and avoid burning.

Tip

After the oil is hot, add the meat in small pieces and reduce the heat. This makes it easier to control the frying process and prevents burning.