SteakRoll
DoughSteak:
Main ingredients:
Beef 500g
Ingredients: Green onion, Ginger
GingerSeasonings:
HoneyWhite
SesameSalt
MSGOld soy sauce
Light soy sauceThree-spice powder
Perilla seedsPowder
Black pepper PepperSesame oil Oyster sauce

Preparation method:
1. 500g beef, wash and remove the sinew.
2. Add green onion and ginger, chop into paste, it can be a bit chunky if you prefer.
3. Add all seasonings and starch.
4. Mix in one direction until well combined, set aside.

5.
Fry panAdd oil, heat to warm temperature.
6. Form the meat filling into balls and place them in the pan.
7. All meatballs can be added at once.
8. When the bottom is firm, flip over and press with a spatula until both sides are golden brown.
Dough wrapPreparation method:
1. Appropriate amount
Flourin a bowl, pour in boiling water, stir to form dough as it cools down, knead into smooth dough if necessary, and let it rest before use.
2. Divide the dough into pieces slightly larger than usual
pancakein larger pieces.
, can be slightly thicker for pairing with steak.
3. Place on a frying pan and fry until cooked through.

4. Take a fried dough wrap, flatten it out.
5. Place washed
lettuceleaves on the dough.
6. Spread your favorite sauce on the lettuce, I used mushroom sauce.
7. Place a piece of pan-fried steak and roll up.8. Enjoy!

A delicious mushroom sauce, after trying it at a supermarket promotion, I bought a bottle home.

Trying new things is always my passion.Steak nutritional value:


Beef is rich in high-quality
protein
, with an amino acid composition closer to human needs than pork. It can enhance immune function and promote growth and development as well as post-surgery recovery by replenishing blood and repairing tissues. In winter, beef is a suitable warming food.Pork
losescloser to human needs, can enhance the body's disease resistance, suitable for those who need nutritional supplementation during growth and development, post-surgery, or after illness recovery.
bloodand tissue repair are especially beneficial for those who have lost blood or need to recover from surgery.