Cuisine and Benefits: Fine Staple Food, Spleen Nourishment Recipe, Qi and Blood Dual Tonifying Recipe, Hypertension RecipeTaste: Sour-SweetCooking Method: Boil

Tomato    Yam
RiceSour JujubeRice PorridgeRice 100 grams
TomatoTomato Yam PorridgeAuxiliary Ingredients: 100 grams of Tomato,Dried Hawthorn10 grams, Dried Yam 20 grams



How to Make Tomato Yam Porridge

Soak the yam until soft, then wash and slice it.

Wash the tomatoes, then cut them into small pieces.

Clean the hawthorns, remove the seeds and slice them.

4. RiceRinse well;

5. Place the rice, yam, and hawthorn in a pot with 800 milliliters of water.

6. Bring to a boil over high heat, then reduce to low heat and simmer for 30 minutes.

7. Add the tomatoes and cook for another 10 minutes before serving.