CabbageNutritional Value:

1. Cabbage contains dietary fiber and vitamin C, which has the effect of eliminating excess fat, hence it is also called a weight-loss cabbage;
2.Lactucarium,so it has a slightly bitter taste and possesses analgesic and sedative effects, as well as lowering cholesterol levels and aiding in the treatment of neurasthenia;
3. Cabbage contains mannitol and other effective components, which have diuretic and promoting blood circulation functions;circulationof the blood
4. Cabbage contains an "interferon inducer," which can stimulate normal cells in the body to produce interferon, thereby generating an "antiviral protein" to inhibit viruses.ProteinCuisine and Functions:
Home-cooked DishesJujube Leaf Soup Recipe Book Digestive Stimulation and Appetite Enhancement Recipes Hyperthyroidism RecipesFlavor: Salty-Savory Process: Boiling
Oyster Sauce Cabbage Soup
Soup Ingredients:Main ingredients: Round-leaf cabbage 150 grams
Auxiliary materials:
Kelp (dried) 15 gramsSeasonings: Oyster sauce 10 grams, salt 3 grams, cooking wine 15 grams, green onion 10 grams, plant oil 10 grams, sesame oil 5 grams,MSG
3 gramsOyster Sauce Cabbage Soup's Feature:Making soup with cabbage, a fresh approach. The ingredients are elegant and suitable for the masses.
1. Wash the cabbage and cut it into segments;
2. Tear the kelp into small pieces;


3. Heat oil in a pot, add green onion slices and stir-fry slightly;
4. Add clear broth, cooking wine, and oyster sauce, bring to a boil;
5. Remove the green onion slices, add the kelp and bring back to a boil;
6. Add the cabbage and cook until tender. Season with
salty
, MSG, drizzle with sesame oil before serving in a bowl.Oyster Sauce Cabbage Soup's Preparation Tips:About 600 grams of clear broth are needed for this dish.
The key to making Oyster Sauce Bok Choy Soup:
This requires about 600 grams of fresh broth.