Dishes and Benefits:Homely dishesStomach-nourishing dietary planBeautifying dishesCancer prevention and anti-cancer dietary plan
Flavor: Sweet Technique: Sugar-frying
SugaringPumpkinMaking materials:
Main ingredient: 300 grams of pumpkin
Auxiliary ingredients:Egg50 grams,Sesame seeds15 grams,Wheat flour50 grams, starch (Cornstarch)35 grams
Seasonings: 150 grams of white sugar, 10 grams of sesame oil, 50 grams of salad oil
Braised pumpkin features:
Golden yellow color, sweet and tasty.

1. Remove the skin from the pumpkin, wash it clean, scoop out the seeds and cut into diamond-shaped small pieces;
2. Boil in boiling water for a while, take them out and place them in a bowl to cool down;
3. Coat with cornstarch, then add egg, wheat flour, water starch and mix evenly;
4. Make sure the surface is evenly coated with the batter;
5. Place the wok on high heat, pour in salad oil, heat it until it's 80% hot;
6. Fry the pumpkin pieces that are covered with batter until the surface forms a shell and turns light yellow, then remove them and drain off excess oil;
7. Put the wok back on the stove, add 100 grams of water andsugar,, fry until the sugar dissolves and slightly turns yellow;
8. Once the sugar melts and slightly darkens, immediately pour in the fried pumpkin pieces, sprinkle with sesame seeds and mix evenly;
9. Remove from heat and serve in a plate coated with sesame oil along with a bowl of cold water.
Braised pumpkin cooking tips:
This dish has a frying process, prepare about 500 grams of salad oil.
Tip - Food Combinations to Avoid:
Eggs: Consuming them withgoose meatdamages the spleen and stomach;withrabbit meat,pumpkincooking with it can cause diarrhea;causes diarrhea;avoid eating withsoft-shelled turtle,carp,tofu,soy milk, or tea.consuming tea at the same time;