Ingredients:Pumpkin250g  MilletRice flour150g Sugar 20g WhiteSesame seedsAs needed




1. Wash the pumpkin, remove the skin and seeds, cut into small pieces, and steam for 20 minutes until soft.Steam2. Use a spoon to mash the steamed pumpkin until it becomes pumpkin puree. Gradually add hot rice flour, kneading continuously until a non-sticky smooth dough is formed;



2. Steam the pumpkin until cooked, then use a spoon to mash it into pumpkin puree and add it gradually while mixing until you get a smooth dough that doesn't stick.3. Divide the dough into several small balls, shape each ball into a round and gently press flat into a small pancake shape, then coat both sides with sesame seeds to make sesame pumpkin cakes.Add flour, mix gradually until the dough is no longer sticky and smooth;



6. Heat oil in a pan until it reaches 50% hotness. Gently add the sesame pumpkin cakes and fry over low heat until both sides turn golden brown.Pancake2. Note:1. You can coat the pumpkin cakes withBread crumbs before frying for variation in texture and flavor.



6. Heat oil in a pan to about 50% hotness, then carefully place the sesame pumpkin pancakes into the pan and fry both sides over low heat until golden brown.



like adding a filling of
Mung bean pasteor other fillings to enhance the taste.Cook by frying or deep-frying.2. Use molds to press into attractive shapes before frying together.Red bean fillingPumpkin benefits:
Pumpkins are nutritionally rich.





Functions and benefits of pumpkins
They contain arginine, citrulline, asparagine, hydroxytryptamine, alkaloids, cucurbitin, fat, sugar, mannitol, vitamin B and C among other beneficial substances to the human body.Pumpkin contains citrulline, arginine, asparagine, hydroxycurarine, cucurbitacin, fat, sugar, mannitol, vitamin B, C, and other beneficial substances to the human body.Functions: Aromatic, warm in nature, non-toxic. It has the benefits of tonifying the center and invigorating qi, with anti-inflammatory pain-relieving and detoxification effects.Function: It has a sweet and warm taste, is non-toxic, and possesses the function of "tonifying the middle energizer and invigorating qi," as well as anti-inflammatory and pain-relieving, detoxifying effects.Function: It has a sweet and warm aroma, is non-toxic, and possesses the function of "tonifying the middle energizer and invigorating qi". It also has anti-inflammatory and pain-relieving effects, as well as detoxifying properties.