Cabbage PicklesNutritional Value:

1. Cabbage pickles mainly contain protein, vitamin B,rutin, dietary fiber, minerals, etc., earning the reputation of "natural monosodium glutamate," rich in chemical components that produce umami taste; after marination and fermentation, its flavor becomes even stronger;2. Modern nutritionists believe that cabbage pickles can invigorate the spleen and appetite, replenish vital energy, and improve digestion;3. Low-salt health-type pickles can also help protect the liver and aid in weight loss;4. Cabbage pickles are said to have a natural effect similar to "Dunhaing," alleviating moodiness for those experiencing motion sickness on boats or cars by placing a piece in their mouth and chewing it;5. Eating some cabbage pickles can alleviate headaches, chest tightness, and irritability caused by hangovers from excessive drinking.Cuisine and Benefits:
Homemade Dishes
Recipe for Elderly People
Anemia Recipes
When drinking alcohol, eating pickled mustard greens can alleviate dizziness, chest tightness, and irritability caused by excessive drinking.
Recipes for OsteoporosisFlavor: Salty and Fresh TasteCooking Method: MixJapanese Cold Mixed TofuIngredients:
Main Ingredients: South Tofu 200 grams
Auxiliary Ingredients:Chicken Meat40 grams,Dried Shrimp75 grams, Cabbage Pickles75 grams,
Ham30 grams
Seasonings: Corn Starch5 grams, Rice Wine3 grams,Ginger Juice5 grams, Sesame Oil5 grams, Salt4 grams,Soysauce5 grams,Rice Vinegar5 gramsJapaneseCold Mixed TofuCharacteristics:
Fresh and tender with a unique flavor.How to make Japanese Cold Mixed Tofu, how to make it taste good1. Grind the chicken into paste;2. Mix the chicken paste with rice wine, 2.5 grams of soy sauce, a little salt, ginger juice, and corn starch; stir in one direction until it has viscosity and forms a chicken paste;3. Steam the tofu halves for 15 minutes, then remove and cool in the refrigerator;4. Chop the ham, dried shrimp, and cabbage pickles into fine crumbs;5. Rinse the white sesame seeds with water;6. Mix soy sauce, vinegar, and sesame oil to make a dressing;7. Place the chicken paste-covered tofu halves on a plate, top with ham, dried shrimp, and cabbage pickle crumbs, then add the sesame seed strips and pour over with the dressing;
JapaneseRice Noodle Saladfeatures:
Fresh and tender, with a unique flavor.
Teach you how to make Japanese rice noodle salad, how to make it taste good

1. Chop chicken into a paste;
2. Add clear wine, 2.5 grams of soy sauce, a little salt,ginger juice, and starch, stir in one direction;3. Until the chicken has a sticky texture and becomes a chicken paste;
4. Halve the tofu, coat with starch, spread half with chicken paste, cover the other half of the tofu over it;
5. Place in a dish and steam for 15 minutes,
remove to cool, then refrigerate until cold;6. Cut ham, sea rice, and pickled mustard greens into fine pieces;7. Slice perilla leaves finely, rinse with water;
8. Mix soy sauce, vinegar, and sesame oil to make a dressing;
9. Place ham, sea rice, pickled mustard greens, and perilla leaf threads on the cold chicken tofu salad, then pour the dressing over it.
Mix soy sauce, vinegar, and sesame oil to make the seasoning sauce;
Place ham, shrimp, pickled cabbage, and green onion threads on the cooled chicken and tofu, then pour the seasoning sauce over it.