The main ingredients are:
Lamb(leg) 200 grams, 1 large onionRice vermicelliChili peppers 2 pieces
The supporting ingredients are:
Soy sauce 1 tablespoonOld soy sauce 1 tablespoonRice wine 1 tablespoonFive-spice powder 5 gramsBlack pepper powder 3 gramsSugar 2 gramsStarch 5 gramsGinger
A piece
1. Prepare the main ingredients;Slice the lamb thinly, marinate with 1 tablespoon of soy sauce, 1 tablespoon of old soy sauce, 1 tablespoon of rice wine, 5 grams of five-spice powder, 3 grams of black pepper powder, and 2 grams of sugar for about 2 hours.



2. Finely chop the ginger,and cut the chili peppersinto small pieces; slice the onion diagonally into strips;Sequentially add the chopped ginger, chili peppers, and sliced onions to a heated oil pan and stir-fry until fragrant.



3. Then, add the marinated lamb, stir-fry over high heat until the meat is cooked through but still tender;Cook until the lamb changes color and becomes fully cooked; turn off the heat before serving, sprinkle with some additional five-spice powder just before serving.





Tip:
1. The thinner the lamb slices are cut, the better. I had them cut by the butcher, but you can freeze the lamb slightly hard first, then slice it thinly and let it thaw slowly after slicing.
2. Do not overcook the lamb; stir-fry quickly until just cooked through to preserve its tender texture and lock in the meat juices. Overcooking will make the meat tough.
Related article recommendations: 5 major nutrient showdowns for winter: Eating mutton is most nourishing
5 major nutrient showdowns for winter: Eating mutton is most nourishing | Proper nutrition is very important, as many essential trace elements are obtained from meats and vegetables in our daily diet.Mammalian meat is widely favored,porkis the most iron-rich meat,chickenhas the least fat,fish and shrimpare rich in trace elements, and
muttonis the strongest meat.Milkand legumes can be used to obtain proteinwhen needed, but B vitamins, essential fatty acids, as well as zinc and iron cannot be replaced by vegetables or fruits.Therefore, we do not need no meat, but rather appropriate amounts of it."The Balanced Diet Pyramid" clearly states that an individual should consume 75 grams of lean meat per day.Lean meat75 grams.