Dishes and Benefits: Delicacy Staple Food, Youth Nutrition Plan, Malnutrition Diet
CurryBeefStir-fried NoodlesThe main ingredients:Rice noodles(Standard flour) 150 grams
Curry Beef Stir-fried NoodlesThe side ingredients for stir-fried noodles:OnionWhite-skinned, 30 grams,Green beans100 grams, lean beef 150 grams
Seasonings for Curry Beef Stir-fried Noodles: 15 grams of vegetable oil,Soy sauce3 grams, cornstarch 10 grams,Curry powder 15 grams, salt 2 grams, rice wine 10 gramsThe method for making Curry Beef Stir-fried Noodles:



1. Peel and wash the onion, then cut it into threads;
2. Wash the green beans and cut them diagonally;

3. Clean the beef and slice it for later use;

4. Boil water in a pot, add the noodles and cook until done, then drain the water;

5. Put the sliced beef in a bowl, mix with soy sauce and cornstarch, marinate for 10 minutes;

6. Heat oil in a pan, stir-fry the beef until it changes color, remove and set aside;

7. Add curry powder to stir-fry, then add onions and green beans, cook until soft, followed by noodles, salt, rice wine, water, and beef, stir thoroughly, thicken with water cornstarch in the end.

Add curry powder and fry until fragrant, then add onions and yardlong beans, cooking until softened.