Cuisine and Benefits: Qi Regulating Diet Plan, Heat-Clearing Detoxification Diet Plan, Spleen Strengthening Appetizer Diet Plan
RedRadicchioPlum JuiceMain Ingredients:Red Radish300 grams
Red radish for plum juice
Auxiliary Ingredients: Chinese Hawthorn 40 grams
Seasoning: Granulated Sugar 8 grams

1. One large red radish, peel and stem removed, sliced and rinsed with water.

2. Chinese hawthorns washed with water.

3. Chinese hawthorn and large red radish are placed together into a clay pot.Potwith an appropriate amount of water, boiled on high heat until boiling.

4. Continued cooking on low heat for 90 minutes.

5. Adjust taste with sugar before serving.

Tips:

1. This soup clears heat and detoxifies, promotes digestion, quenches thirst, and relieves sore throat.Can

2. Prevent the symptoms of gastrointestinal stagnation and irritability.

3. For chest discomfort, abdominal distension, dry mouth, irritability, fever, and qi deficiency caused by excessive food intake, this soup can be used for dietary therapy.

4. People who are frail, have excess stomach acid, or have ulcers in the stomach or duodenum should avoid it.

5. Excessive eating, chest discomfort, abdominal fullness.