Yanmei Tangmain ingredients: 30 grams of sour jujube
Yanmei Tang seasonings: 100 grams of white sugar



steps for making Yanmei Tang:
1. First, put the sour jujubes in a pot and cook with water until they are soft;

2. Remove and discard the pits and residue;

3. Addsugarand 500 milliliters of cold boiled water to complete.

4. Placing it in the refrigerator to chill is even better.

Tips:

1. The history of making sour jujube decoction with plums dates back a long time, with records mentioning "White Plum Decoction" from the Yuan Dynasty;

2. White plums and sour jujubes are both processed from green plums and share an acidic taste;

3. Yanmei Tang uses sour jujubes as its main ingredient, which has a sour taste and is warm in nature;

4. It has the effects of consolidating the lungs, stopping diarrhea, generating body fluid, stimulating appetite, and enhancing digestion, and can expel worms;

5. It is suitable for prolonged coughing, yin deficiency with feverish thirst, lingering malaria, long-term diarrhea, dysentery, hemorrhoids,bloodbleeding, uterine bleeding, worm pain in the abdomen, vomiting, and hookworm diseases.