Brown Sugar
GingerTeaspecific preparation method
Ginger: 150 grams Brown Sugar: 250 grams
benefits: warming the uterus, promoting blood circulation
BloodMethod: finely chop the ginger and steam it with water.
steam for 30 minutes. Divide into 7 portions; mix 250 grams of brown sugar with 150 grams of ginger.add according to personal taste
Red Dates
Redcan be added,but not at the beginning... it will be bitter...
add just before serving for a sweeter taste!
The effect is not very noticeable but can be consumed over a long period.