Dishes and Benefits: Pregnant Women
RecipeRed beansGingerSoupThe preparation ingredients:
Main ingredients: 100 grams of cooked red beans, 50 grams of aged ginger, small
Tangyuan60 grams.2 tablespoons of sugar.
Features of Red Bean Ginger Soup:
Benefits for Pregnant Women: Eliminate edema symptoms.
1 Clean the aged ginger and crush it with the back of a knife, add water to boil for about 20 minutes, filter out the residue, add sugar, bring to a boil, and set aside.
2 Boil water in a pot, add tangyuan when it boils, cook until done, remove and cool in cold water. Take out after cooling.
3 Serve by mixing the cooked tangyuan, red beans, and ginger juice together.