Meat minceTapioca noodlesCasserole pot

Ingredients:

Main ingredients：Pork150g, Tapioca noodles 250g,Soy sauce15g, Chopped green onions 15g,GingerMinced 10g,Red pepperMinced 10g,Sugar5g，Black pepper powder5g，Monosodium glutamate (MSG)10g，Fine salt5g, Rice wine 15g, Cornstarch 50g,Sesame seedsOil 10g, Refined oil 50g.

Method:

1. Grind the meat into mince and mix with a small amount of fine salt and rice wine, stir until well combined;Salt2. Soak the tapioca noodles in boiling water until soft;
3. Heat a wok over medium heat, add refined oil, when hot, pour in the meat mince, ginger mince, and some chopped green onions, stir-fry until the meat is loose and fully cooked;
4. Add rice wine, soy sauce, sugar, and a little water to season; add pepper powder to taste, thicken with a slurry of cornstarch in water, pour into the casserole pot;
5. Garnish with chopped green onions, red pepper mince, and sesame oil, heat over high flame until boiling, place on small round plates at the bottom of the pot, ready to serve.
Nutrition analysis of tapioca noodles:
Tapioca strips

1. are rich in carbohydrates, dietary fiber, protein, niacin, as well as calcium, magnesium, iron, potassium, phosphorus, sodium and other minerals;2. Tapioca noodles have good ability to absorb flavors; they can soak up various delicious broths, along with their soft and tender texture, making them extra appealing;3. However, tapioca noodles contain a lot of aluminum; one should not consume too much at once.It contains essential nutrients such as protein, niacin, and calcium, magnesium, iron, potassium, phosphorus, and sodium.

Noodles have excellent flavor-absorbing properties, able to absorb the flavors of various broths, making them even more tender and delicious.

However, due to high aluminum content, it is not advisable to consume too much at once.