Main ingredients: rice (rice4 cups, 4.5 cups of meat broth),beef600g, 100g of sesame oil, green peachestapioca50g，walnuts1 tablespoon,millet sproutscayennesoy sauce 5 tablespoons, mixed vegetables (yellowmung bean sprouts150g，greenmung beans100g，sprouts100g，spinach100g，hak mixed greensfiddlehead fernsshiitake mushrooms5 pieces), soup ingredients (millet sprouts200g),eggs,4-5 cups of water.

Method:

(1) Sauté the beef and meat until cooked, let it cool, remove the fat, then place the rice in the meat broth and cook until firm. Add sesame oil while hot to stir.or make regular rice with oil frying.sirloin steak(2) Blanch mung bean sprouts, yellow bean sprouts, water spinach separately, then mix them with sesame oil and clear soy sauce.
pickle the kudzu root with salt, then stir-fry it after washing. Fiddlehead ferns should be stir-fried after blanching.(3) Slice the beef into strips and marinate in soy sauce to make raw beef strips.
(4) Cut the tofu rice noodles into strips, fry the eggs until golden yellow, then cut them into strands.
(5) Place the cooked rice in a bowl, top with various ingredients for color, add millet sprouts
cayenne sauceseparately in a small bowl.rice dish
(6)should be served with mung bean soup.When making the soup, first boil water and add mung bean sprouts to cover; cook for about 5 minutes, then add 4-5 cups of water and season with salt. Finally, add minced garlic and sliced green onions before serving in a bowl.Boil the water for a moment, add yellow bean sprouts and cover the pot to cook for about 5 minutes.