Dishes and Benefits: Delicacies, Nursing Mother's Recipes, Elderly Recipes, Spleen Tonic Dishes, Nutritional Deficiency Recipes
Taste: Salty Preparation Method: Fried
MilletStir-fry
BreadThe ingredients for preparation:
Main Ingredients:
WheatFlour300 grams, millet 500 grams
Seasonings: Green onion 50 grams, salt 8 grams,
Cumin powder 2 grams,Peanuts
Oil 100 gramsMillet
Millet Bread
The specialty of this bread:This flatbread is soft and slightly salty with rich nutrition.
Teach you how to make millet flatbread, how to make it taste good
1. Wash the green onion, cut into fine pieces, and set aside;
Wash the millet thoroughly, put it in boiling water, cook for about 10 minutes over high heat until it is 80% cooked, then remove from heat and let it sit.In the bowl with the millet, add flour, green onion pieces,
Fine salt
, cumin powder, knead well and evenly, then roll into a long strip, divide into even-sized portions, flatten each to about 25 cm in diameter, forming uncooked bread dough.3. Heat a flat pan with peanut oil, place the round dough on it, when the bottom of the flatbread turns golden brown, brush another layer of peanut oil on the top side, flip and fry until both sides are cooked through.
A small tip for food compatibility:
Millet: Millet should not be consumed with
Apricot kernels
Eat together..Do not eat together.