Ingredients:

　　Beef shank, garlic, driedchili peppers,green chili peppers,soy sauce,salt, cooking oil

Steps:

1. Clean the beef shank and cut into small pieces.

2. Cut open the green chili peppers and slice them;Slice the garlic;Add a few dried chili peppers.

3. Heat the pot with oil, stir-fry the garlic slices and dried chili peppers until fragrant, then add beef shank and stir-fry over high heat until the skin turns slightly golden.

4. Addstocka little, cover and simmer for 30 minutes until sauce thickens.

5. Add green chili peppers, stir-fry until tender, then add soy sauce and salt to mix evenly, ready to serve.

Tips:

Beef,rich in flavor without being greasy, has a warm nature without being dry, and is beneficial for kidney strengthening, warming the middle burner, expelling cold, tonifying qi and blood, as well as promoting appetite and spleen health.2. Lamb is one of the important sources of meat food for humans.Lamb has fresh red color, low fat in lamb meat,protein

abundant, rich in calcium, potassium, vitamin B1, with low cholesterol content.3. Avoid eating lamb with vinegar or pumpkins at the same time.Protein-rich, containing high levels of calcium, potassium, vitamin B1, etc.and low in cholesterol.

4, mutton should not be eaten with vinegar.or pumpkins.NoneNoneas well.