KelpMekabuIngredients for the soup:

Main ingredients: Fresh kelp 50 grams, Kombu 20 grams, Nori 20 grams

Seasonings: Sesame oil 10 grams, Salt 2 grams

Teach you how to make kelp and nori soup,Kelp and Nori SoupHow to make it, how to cook kelp and nori soup well

1. Soak the kelp, wash it, and cut it into strips;

Distribute to patients with the condition.SandpotAdd an appropriate amount of water to a sandpot, add kelp strips and fry for a while.

2. Then add Kombu and Nori, continue cooking for half an hour.

Health Tip:

1. This ingredient has the effect of softening and dispersing lumps;

2. Suitable for patients with high blood lipids to consume.High Blood LipidConsume for patients with the condition.

Tip on food compatibility:

Kombu: Do not eat Kombu with licorice at the same time.