Be cautious of ten "deadly"homemade dishes

suspects:spinach+ sour cabbage

Interpretation: Eating quickly deteriorating spinach can lead to nitrite poisoning.

Suspect:Chinese radish+ alcohol

Interpretation:carrotand alcohol consumed together can easily cause liver disease in the body.

Expert opinion: "Eating carrots with alcohol" is not beneficial to health.Carrots contain a rich amount of carotene. When combined with alcohol and entering the human body, toxins are produced in the liver, causing liver disease.Therefore, carrots should not be eaten as appetizers when drinking; avoid taking carotenoid nutritional supplements while drinking, especially after drinkingcarrot juice.Suspect:

muttonand chestnuts+Interpretation: Mutton and chestnuts mixed together can easily cause digestive problems and vomiting.

Expert opinion: According to "The Correct Diet," mutton should not be eaten with chestnuts.Chestnuts are rich in vitamin C, containing up to 40 milligrams per 100 grams.mutton

contains various trace elements.Vitamin C in chestnuts easily reacts with the trace elements in mutton, reducing the nutritional value of both foods. This combination is difficult to digest.Therefore, mutton should not be eaten with chestnuts together and it's best to eat them at different times.Suspect:radish

+ black fungusInterpretation: Radish and black fungus mixed together can easily cause allergic dermatitis.

Expert opinion: Radishes have a mild cold nature, with functions such as clearing heat and detoxifying, promoting appetite, digesting phlegm, stopping coughs, relieving qi stagnation, promoting bowel movements, quenching thirst, replenishing the middle energizer, and benefiting stomach.

However, it is necessary to note that people with certain special sensitive constitutions may experience allergic dermatitis when consuming radishes and black fungi together.For health's sake, it is best not to mix these two foods in your diet.Suspect:

tofu+ scallionsInterpretation: Tofu and scallions eaten together can easily cause a loss of calcium in the body.

Expert opinion: Tofu is rich in calcium, while scallions contain large amounts of oxalate.

When tofu and scallions are combined, the calcium in the tofu reacts with the oxalate in the scallions to form calcium oxalate, which is difficult for the human body to absorb.If consumed regularly, such as in dishes like steamed green onion tofu or stir-fried tofu with scallions, it can lead to a lack of calcium in the body and symptoms such as muscle cramps, rickets, and fractures.When cooking, blanch scallions and spinach containing oxalate first, removing most of the oxalate before combining them with tofu for consumption.Boil green onions and Swiss chard separately first to remove most of the oxalates before mixing them with the tofu products.