Cuisine and benefits: Pregnant womenRecipe

　　Mung beanRibSoup ingredients:

Main ingredient: 100 grams of mung beans,Pork ribBone 250 grams,Fine saltAppropriate amount.

mung beanmutton rib soupfeatures:

Nourishes the marrow, nourishing yin,nourishes blood,benefits intelligence.Consumption is beneficial for fetal brain development in pregnant women.It also has preventive and therapeutic effects on overuse of thinking by pregnant women, neurasthenia, insomnia, and forgetfulness.

1. Pick out impurities from the mung beans, soak them in warm water until soft, then wash them.

2. Wash the pork ribs and cut them into small pieces.

3. Clean the cooking pot, place it on the stove, add an appropriate amount of water, bring to a boil over high heat,andboil for 3 hours, then add fine salt to taste before serving.