Useredjujubes7 pieces,goji berriesanddang sheneach 15 grams, add 500 grams of water and simmer over low heat for about 40 minutes.drinking its broth can strengthen the spleen and benefit the stomach, replenish qi and blood, nourish the heart and calm the mind, tonify the kidneys and improve essence, nourish the liver and brighten the eyes, replenish blood and calm the mind, produce body fluids to quench thirst, moisten the lungs and stop coughing, strengthen the center and benefit energy, strengthen the spleen and benefit the lungs.This has various health benefits.