Bean curd skinAlso known as oil skin, hundred sheets, bean curd wrap,Tofuskin,Oil tofuskin.Bean curd skinis a soybean product formed by condensing and drying after boiling the soy milk.Bean curd skin is picked from the pot, stretched straight, and then folded into double-layered semi-circles to be dried;It has thin and transparent layers, half-moon shaped without breaking, with a yellowish color that shines, soft yet not sticky, smooth on the surface with a milky white slightly golden luster, unique flavor, making it a highproteinlow-fat food without cholesterol.Editing this section highlights its nutritional value; bean curd skin contains abundant high-quality protein and is highly nutritious.BeefDeluxe bean curd skin;2. Bean curd skin has a large amount of lecithin, preventingbloodvessel hardening, preventing cardiovascular diseases, protecting the heart;To make bean curd skin, there's a secret: sauté shiitake cubes, five-spice cubes,misocubes,tofu cubes,and meat and bamboo shoot cubes together, add some broth for cooking until it boils;rice glutinous ricespread over the top before using a colander to sprinkle various colored cubes on it,cakethen flip the entire sheet cake,over (of course use the method suggested by the host's sister), then pour a spoon of soup along the edge of the cake, (make sure the spoon is not leaky),and for those who prefer stronger flavors, you can add more broth before serving.