Many people enjoy eating durians.Durian.But are you sure you know the right way to eat it?Maybe many people don't know how to properly eat a durian. Do you believe that?Whether or not you believe me, today's editor is going to show you some tips on eating durians in a healthy and tasty manner. This will help you enjoy your durian while avoiding heatiness.

How to Eat Durian

Durian is known as the king of fruits, rich in various vitamins and with unique flavor and nutritional value. Many people have a special liking for it, but eating too much can cause heatiness, leading to dry throat, runny nose, and other discomforts.People who like durians should not eat too much. This time, the editor will teach you how to avoid heatiness when eating durian.The Best Way to Avoid Heatiness When Eating Durian:Method 1: After eating durian that causes heatiness, you can eat some mangosteen.

Because mangosteen has a cool nature and can help balance the body's internal environment, neutralizing any heat caused by the durian. In Thailand, where durians are abundant, people often pair mangosteen with durian to reduce heatiness.

Method 2: After eating durian that causes heatiness, you can drink salt water made from boiling the durian shell. This also helps in reducing internal heat.Additionally, the durian shell itself is a treasure. It can be used as an ingredient in soups. For example, durian shell chicken soup and durian shell corn rib soup both offer additional cooling benefits.Method 3: After eating durian that causes heatiness, you can drink water made from fresh longan peels, about one to two ounces. This also helps reduce internal heat.Not only does this method help with heat caused by eating durians, but it also helps alleviate heatiness caused by eating other foods like longans.

Method 4: After eating durian that causes heatiness, you can eat some mung beans to effectively cool down. Cooking mung beans into a soup or making mung bean paste for drinking might be more effective based on personal experience.Method 5: After eating durian that causes heatiness, you can try eating turtle jelly to reduce the heatiness.Turtle jelly is an excellent cooling food. It's best paired with healthy, cold-natured fruits when eaten to enhance its cooling effects.Method 6: After eating durian that causes heatiness, you can drink a mixture of chrysanthemum tea and honeysuckle flowers, adding some rock sugar for better taste.Method 7: After eating durian that causes heatiness, you can take a small amount of honey in warm water as a refreshing cooling remedy.Method 8: After eating durian that causes heatiness, you can eat cold-natured fruits such as persimmons, olives, grapes, etc., or dishes made with foods like radishes, bitter gourds, and tomatoes which have good cooling effects. This is both healthy and delicious.Durian SelectionDurian (botanical name: Durio zibethinus Murr) is a large tropical evergreen tree. Its leaves are long and oval with sharp tips. The flowers are yellowish white, and the fruit is about the size of a football, with tough skin covered in triangular spines. The flesh is composed of segments that contain sweet, sticky, and nutritious tissue.Here's how to choose a good durian!

Selection Guide:Generally speaking, if the thorns are thick and sparse, it indicates a well-developed fruit with more flesh and finer texture. If the thorns are thin and dense, the fruit might be thinner and have coarser flesh.You can also pull two adjacent thorns close together; if they easily touch each other, it means the fruit is ripe.Season: May to August

Taste: Yu Dafu once described durian's taste as "a mixture of stinky cheese and onion, with a pine oil-like aroma. It’s truly smelly yet delicious."Nutritional Value:Durians are rich in protein and vitamins, providing health benefits such as tonifying the spleen, strengthening the kidneys, warming the body, etc.Eating Durian Without SmellRefrigeration Method: After cutting the durian, remember to lower the refrigerator temperature a bit. Cold temperatures can reduce the unpleasant smell of durians, especially if it's your first time trying them. It's best to eat chilled durians.Start consuming after leaving it in the fridge for one or two days.

If you find this waiting period too long, you can freeze the durian and start eating when it’s cold but not frozen.Durian Recipes & Nutritional Value

Many women enjoy durians due to their nourishing properties. They are particularly suitable for those who are recovering from illness or postpartum women.Additionally, durians have blood-activating and warming effects, helping alleviate symptoms of cold stomach and menstrual pain.Have you thought about how to eat durian healthily?

The editor suggests making nutritious dishes to reap the benefits for your body.1. Making a soup with durian shell and bones:Use 500 grams of pork ribs, half a durian shell, and an appropriate amount of salt.

Place the pork ribs in a pot, add enough water to cover them, and boil over high heat until the broth becomes white. Then simmer for a while until the ribs are fragrant.Add slices of durian flesh and continue cooking until it is tender. Season with salt and serve.The white flesh between the durian shell and the fruit can be used as a soup ingredient. While the flesh has a warming nature, the shell helps to cool down the body, making this soup beneficial for blood replenishment and nourishing the body.This traditional folk remedy, known as durian bone soup, is suitable for treating various cold-related conditions.2. Durian Chicken:Use 50 grams of durian, a whole chicken (about 1 kilogram), 10 grams of ginger slices, 50 grams each of peach kernels and red dates.Place all ingredients in a pot with boiling water, add the ginger slices, and boil over high heat. Then switch to low heat for three hours before seasoning with salt and a little MSG.This soup is nourishing yet not overly warming, suitable for people of different constitutions, especially those who need warmth during autumn and winter.3. Making durian dried fruit: Durians are seasonal fruits with a short production period. To ensure year-round supply to consumers worldwide, producers carefully select high-quality, fresh durian fruit in peak seasons and use advanced -45°C freezing technology for rapid freezing followed by vacuum drying. This makes it suitable for teenagers during growth stages, post-illness weak individuals, and pregnant women.

Can Durian and Watermelon Be Eaten Together?

Durians are a very unique fruit; some people can't tolerate their smell and avoid them while others love them. In fact, durians are known as the "fruit king," but they aren't cheap either.Today's editor will teach you how to enjoy durians in delicious ways. This is quite an advanced skill, so if you don't like its smell, try these methods to reduce it.

Let's see if you can eat durian and watermelon together:

You can mix them: First, cut the watermelon into pieces of similar size as the durian slices. The taste of the watermelon will help balance and somewhat mask the strong flavor of the durian.Use a sealed container to store both fruits: If you don't have a sealed container, put the durians in a dish and cover it with plastic wrap.Place the durian and watermelon alternately.

Season: May to August

Flavor: Durian has a unique taste, described by some as "smelly like rotten milk"Cheeseandonionwith a pungent and pine-like aroma, truly smelly and delicious

Nutritional value:

Rich inproteinand vitamins, with the effects of strengthening the spleen and nourishing Qi, replenishing kidney and boosting yang, and warming the body.

Ways to eat durian without smelling bad

Refrigerate durian: After cutting the durian, remember to lower the temperature in the refrigerator, and low temperatures can effectively reduce the unpleasant smell of durian, especially for those who are trying durian for the first time, it is best to eat chilled durian, otherwise you may not be able to tolerate the smell of durian.

Start eating after 1 or half a day in the refrigerator.If you find that the time is too long, you can put the durian in the freezer, wait until the durian is sufficiently cooled and not frozen, and then start eating.

Durian recipes and nutritional value

Many women like to eat durian because it has a lot of benefits, especially those who are sick or postpartum can eat durian in moderation.In addition, durian has the effect of warming blood and dispelling cold, which can effectively relieve stomach cold and menstrual pain.Have you ever thought about how to eat durian to maximize its nutritional value?I want to say that making delicious and nutritious recipes will be beneficial for your health.

1. Cook soup with durian shell and flesh:500g, durian shell half, salt to taste.Place the bones in a pot, pour in water (enough to cover the bones), and bring to a boil over high heat. Then, reduce the heat to medium and simmer until the soup turns white and the aroma of the bones fills the air.Add the durian flesh and cook until it is soft, then add salt and other seasonings.The white flesh between the durian shell and flesh is a good material for cooking soup. Durian flesh is hot, but durian shell is a good material for dispelling heat. The soup made with durian shell has the effects of replenishing blood, nourishing Qi, and moisturizing and nourishing.DurianBone brothhas been a traditional folk remedy for treating various cold-related diseases.2. Durian StewRecipe: 50g durian, 1 chicken,10g ginger,

10g rock sugar,50g red dates,and 50g walnuts.Place the chicken pieces, walnuts, red dates, and durian flesh in a pot and add water. Add ginger slices and bring to a boil over high heat. Then, reduce the heat to low and simmer for 3 hours, addinga pinch of saltand a little sugarfor seasoning.This soup is nourishing and not greasy, with a mild flavor, and has various nutritional benefits, including replenishing blood and nourishing Qi, moisturizing and nourishing, which is suitable for people with different constitutions. It is especially suitable for eating in autumn and winter.3. Make durian dried fruit: Durian is a seasonal fruit with a very short harvest season. In order to supply consumers around the world with durian throughout the year, durian farmers carefully select high-quality, fragrant durian in the peak durian season, and use the most advanced 45°C rapid freezing system to quickly freeze and then vacuum dry. Durian is rich in protein, carbohydrates, and vitamins and minerals, so it is very suitable for teenagers, people with weak constitutions after illness, and pregnant women to eat.Can durian and watermelon be eaten together?Durian is a very unique fruit, and many people can't stand the smell of durian, so they avoid it. However, many people love durian.Today, I will teach you how to eat durian deliciously. This is a science! If you can't stand the smell, try this method, which can effectively reduce the unpleasant smell of durian.Let's see if durian and watermelon can be eaten together?Yes!Cut the watermelon into pieces and mix it with durian: First, cut the watermelon into pieces that are about the same size as the durian, and then mix them together. The durian's aroma will be mixed with the watermelon's aroma, and the durian's aroma will be diluted.Store durian and watermelon in a sealed container: If you don't have a sealed container, you can use a plate to store the durian, and then wrap the plate with plastic wrap.Keep durian and watermelon separated: Place a piece of durian and a piece of watermelon separately.

3. Processing Durian into Food: Durian is a seasonal fruit with a short harvest season. To supply consumers worldwide throughout the year, manufacturers carefully select high-quality, fleshy durian during Thailand's peak durian season and rapidly freeze them using a state-of-the-art -45°C freezing system, followed by vacuum drying. Due to its high protein, carbohydrate, and vitamin content, it is particularly suitable for adolescents, those recovering from illness, and pregnant women.

Durian andWatermelonCan they be eaten together?

Durian is a very unique fruit that many people cannot tolerate due to its strong smell, so they avoid it. However, many people love it. Durian is also known as the "King of Fruits," but it is not cheap.Today, I will teach you how to eat durian deliciously. This is a sophisticated art! If you cannot tolerate its smell, you can try this method to minimize the unpleasant taste.Let's see if durian and watermelon can be eaten together?

Yes!

Cut the watermelon into pieces and mix it with the durian: First, cut the watermelon into pieces that are roughly the same size as the durian and mix them together. The durian's flavor will be diluted by the watermelon's flavor, reducing the intensity of the durian's taste.

Pack the durian and watermelon in an airtight container: If you don't have an airtight container, you can use a plate to pack the durian and then wrap the plate with plastic wrap.Keep the durian and watermelon separated, placing one piece of durian and one piece of watermelon next to each other.