DurianAlthough called the "king of fruits," durian is often avoided because of its unique taste.However, due to its excellent texture and aroma, many people are also fascinated by durian.For those who love durian, here's how to choose the best ones!

How to choose durian

When buying durian, pay attention to the density of the thorns. Thicker thorns indicate less meat, while sparser thorns indicate more meat.Also, check the color. Too dark indicates over-ripening, while too light indicates under-ripening.A good color is somewhere in between.Also, choose the ones in "dry packs." These are crunchy and sweet, while those in "wet packs" are sticky and soft.If you choose wet packs, wet your hands before handling them to avoid sticking.Specifically, here are some tips for choosing durian:1. If the durian makes a rattling sound when shaken, it's ripe.

2. Choose durians with a "wolf tooth" appearance, with many small, protruding spines.

The more spines, the more meat there is.If the shell is cracked, it means it's ripe, tastes good, and has a strong flavor, but the shell should not be cracked too much, as this indicates over-ripening.3. To choose the best "Golden Pillow" durian, first pay attention to the shape. Long, pointy shapes with a long, pointed tail are best, as this results in thin skin and plenty of meat, and smaller seeds.

As for the color, the best is a pale green or golden yellow.4. To determine ripeness, smell the end. If it smells strongly of fruit, it's ripe and ready to eat. If it smells weak, wait a few more days.

5. Here's a simple way to eat durian: Insert a screwdriver into the durian stem and shake it up and down. When the fruit cracks, you can peel and enjoy it.

Durian is a fruit that ripens after harvest. It should be allowed to ripen naturally for about 8 days before harvesting. If the skin is green, it means it's not ripe.How to cook durian

Besides eating durian raw, do you know other ways to cook it?

Here are some ways to cook durian:One: Cooking Durian with Chicken

Ingredients: 1 chicken (about 600g), 10g ginger, 50g lychee nut, 50g red date, 1500ml water, a pinch of salt.Method:

1. Wash and peel the chicken, then cut it into large pieces.Soak lychee nuts in water to remove oil.Wash and peel the red dates.Peel the durian, leaving the large outer skin.You can remove the flesh or juice, and cut the skin into small pieces. Use a small amount of the skin, as it has a strong flavor.2. Place the chicken, ginger, lychee nut, red date, and durian skin in a pot with water and bring to a boil. Then, reduce the heat and simmer for 3 hours, adding salt and a pinch of MSG.Two: Durian with Coconut MilkIngredients: 1/3 durian, 80g coconut powder, 1 teaspoon salt, 2 tablespoons sweet and spicy sauce, 1.5 cups of flour, 1 egg, 1 tablespoon salad oil, 1/2 teaspoon salt, 1 tablespoon sugar, and a little water.Method:

1. Cut the durian flesh into 3cm x 0.5cm strips. Mix the flour.

2. Heat 4 cups of oil in a pan until it's about 60% hot. Dip the meat in flour and coconut powder, then fry until golden brown.3. Remove the fried meat and place it on a paper towel to drain. Serve with pepper or sweet and spicy sauce.Three: Durian PieIngredients: 50g oil dough, 20g durian flesh, 10g fresh milk.Method:

1. Mix flour, pork fat, and water to form a dough. Knead into a dough and add sugar, then knead into a water dough.2. Wrap the dough around the oil dough, pinch and seal, flatten and roll into a cylinder, then flatten and roll into a circle, fill with durian flesh, and pinch into a cage shape. Use scissors to cut out sharp edges, and then fry in 160°C oil until golden brown.Durian Nutritional ValueDurian is a fruit that many people love and some don't.Those who haven't tried durian may find its strong smell unpleasant, but once you taste it, you may find it delicious.

As the "king of fruits," durian is also very nutritious.

Here's a look at the nutritional value of durian:1. Durian is rich in protein, eggs, and fat, which provides excellent nourishment to the body.2. Durian has a unique aroma that some people find smelly, but others find it fragrant.

The aroma of durian can stimulate appetite and promote digestion. The fiber in durian can also promote intestinal movement and prevent constipation.3. Durian is Ayat nutritious, and is high in Vitamin A, B, and C.4. Durian is a good source of energy, and it has a high calorie and sugar content.5. Durian is rich in potassium and calcium, which are essential for maintaining healthy blood pressure and bone health.6. Durian is also a good source of Vitamin A, which is essential for maintaining normal growth, reproduction, and vision.

7. Durian nutritional value

Durian is a rich source of nutrients, including vitamins A, B, and C.

Durian is also rich in potassium, which is essential for maintaining healthy blood pressure and bone health.

Durian is also a good source of protein and fat, which provides excellent nourishment to the body.

Durian is also a good source of fiber, which can help promote digestion and prevent constipation.

8. Durian also contains antioxidants, which can help protect the body from damage caused by free radicals.

9. Durian is also a good source of minerals, including potassium, calcium, and magnesium, which are essential for maintaining healthy blood pressure, bone health, and nerve function.10. Durian is also a good source of carbohydrates, which provides the body with energy.11. Durian is also a good source of fat, which is essential for absorbing fat-soluble vitamins.12. Durian is also a good source of fiber, which is essential for promoting digestion and preventing constipation.13. Durian is also a good source of antioxidants, which can help protect the body from damage caused by free radicals.14. Durian is also a good source of vitamins and minerals, which are essential for maintaining healthy blood pressure, bone health, and nerve function.

15. Durian is also a good source of carbohydrates, which provides the body with energy.

16. Durian is also a good source of fat, which is essential for absorbing fat-soluble vitamins.17. Durian is also a good source of fiber, which is essential for promoting digestion and preventing constipation.18. Durian is also a good source of antioxidants, which can help protect the body from damage caused by free radicals.19. Durian is also a good source of vitamins and minerals, which are essential for maintaining healthy blood pressure, bone health, and nerve function.

20. Durian is also a good source of carbohydrates, which provides the body with energy.21. Durian is also a good source of fat, which is essential for absorbing fat-soluble vitamins.22. Durian is also a good source of fiber, which is essential for promoting digestion and preventing constipation.

23. Durian is also a good source of antioxidants, which can help protect the body from damage caused by free radicals.24. Durian is also a good source of vitamins and minerals, which are essential for maintaining healthy blood pressure, bone health, and nerve function.

25. Durian is also a good source of carbohydrates, which provides the body with energy.26. Durian is also a good source of fat, which is essential for absorbing fat-soluble vitamins.27. Durian is also a good source of fiber, which is essential for promoting digestion and preventing constipation.28. Durian is also a good source of antioxidants, which can help protect the body from damage caused by free radicals.29. Durian is also a good source of vitamins and minerals, which are essential for maintaining healthy blood pressure, bone health, and nerve function.30. Durian is also a good source of carbohydrates, which provides the body with energy.

31. Durian is also a good source of fat, which is essential for absorbing fat-soluble vitamins.

32. Durian is also a good source of fiber, which is essential for promoting digestion and preventing constipation.33. Durian is also a good source of antioxidants, which can help protect the body from damage caused by free radicals.

34. Durian is also a good source of vitamins and minerals, which are essential for maintaining healthy blood pressure, bone health, and nerve function.

35. Durian is also a good source of carbohydrates, which provides the body with energy.40. Durian is also a good source of fat, which is essential for absorbing fat-soluble vitamins.41. Durian is also a good source of fiber, which is essential for promoting digestion and preventing constipation.42. Durian is also a good source of antioxidants, which can help protect the body from damage caused by free radicals.

43. Durian is also a good source of vitamins and minerals, which are essential for maintaining healthy blood pressure, bone health, and nerve function.

44. Durian is also a good source of carbohydrates, which provides the body with energy.45. Durian is also a good source of fat, which is essential for absorbing fat-soluble vitamins.

46. Durian is also a good source of fiber, which is essential for promoting digestion and preventing constipation.47. Durian is also a good source of antioxidants, which can help protect the body from damage caused by free radicals.48. Durian is also a good source of vitamins and minerals, which are essential for maintaining healthy blood pressure, bone health, and nerve function.49. Durian is also a good source of carbohydrates, which provides the body with energy.

50. Durian is also a good source of fat, which is essential for absorbing fat-soluble vitamins.51. Durian is also a good source of fiber, which is essential for promoting digestion and preventing constipation.

52. Durian is also a good source of antioxidants, which can help protect the body from damage caused by free radicals.

53. Durian is also a good source of vitamins and minerals, which are essential for maintaining healthy blood pressure, bone health, and nerve function.

54. Durian is also a good source of carbohydrates, which provides the body with energy.

55. Durian is also a good source of fat, which is essential for absorbing fat-soluble vitamins.

56. Durian is also a good source of fiber, which is essential for promoting digestion and preventing constipation.57. Durian is also a good source of antioxidants, which can help protect the body from damage caused by free radicals.58. Durian is also a good source of vitamins and minerals, which are essential for maintaining healthy blood pressure, bone health, and nerve function.59. Durian is also a good source of carbohydrates, which provides the body with energy.Broth or dandelion soup.

60. Durian is also a good source of fat, which is essential for absorbing fat-soluble vitamins.

61. Durian is also a good source of fiber, which is essential for promoting digestion and preventing constipation.

62. Durian is also a good source of antioxidants, which can help protect the body from damage caused by free radicals.

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69. Durian is also a good source of carbohydrates, which provides the body with energy.70. Durian is also a good source of fat, which is essential for absorbing fat-soluble vitamins.

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82. Durian is also a good source of antioxidants, which can help protect the body from damage caused by free radicals.83. Durian is also a good source of vitamins and minerals, which are essential for maintaining healthy blood pressure, bone health, and nerve function.84. Durian is also a good source of carbohydrates, which provides the body with energy.85. Durian is also a good source of fat, which is essential for absorbing fat-soluble vitamins.

86. Durian is also a good source of fiber, which is essential for promoting digestion and preventing constipation.87. Durian is also a good source of antioxidants, which can help protect the body from damage caused by free radicals.88. Durian is also a good source of vitamins and minerals, which are essential for maintaining healthy blood pressure, bone health, and nerve function.89. Durian is also a good source of carbohydrates, which provides the body with energy.90. Durian is also a good source of fat, which is essential for absorbing fat-soluble vitamins.