Editor: Chinese Food Network Mobile site
Peach fruit, also known as peach, is the fruit of the peach tree, with a sweet and delicious taste and a yellow color.Peach.Peach fruit is soft and juicy, with a sweet and delicious flavor, tender flesh, and is harvested from March to April, making it a nutritious and healthy fruit.
Effects and Uses of Peach Fruit
Main effects: Treatment of lung heat, cough, and asthma, vomiting, and thirst
Main uses: Moisturize the lungs and relieve symptoms;Relieve thirst
1. Promote digestion
The organic acids in peaches stimulate the secretion of digestive glands, which have significant effects on enhancing appetite, promoting digestion and absorption, and relieving thirst and heat.
2. Moisturize the lungs and relieve cough
Peaches contain bitterPeach pitsglycosides, which can moisturize the lungs, relieve cough, and treat various coughs.
3. Prevent colds
Peach fruits and leaves have inhibitory effects on influenza viruses and can prevent colds in all seasons.
4. Prevent vomiting
Peach leaves can be dried and made into tea, which has the effects of dissipating heat, relieving symptoms, and soothing the stomach, making it a good product for treating various vomiting and abdominal pain.
5. Weight loss and slimming
Peaches are rich in fiber and minerals, containing 0.4 grams of protein per 100 grams of peach flesh, 6.6 grams of carbohydrates, and vitamins B1 and C, making it an effective slimming fruit.6. Supplement nutrientsPeaches contain various nutrients, which can effectively supplement the body's nutritional components, improve the body's resistance to disease, and play a role in strengthening the body.
Nutritional value of peach fruit
Peach fruit not only tastes good, but also has rich nutrition. According to measurement, 100 grams of peach fruit contains 0.5 grams of protein, 0.7 grams of fat, 12.8 grams of fructose, 0.6 grams of acid, 54 milligrams of calcium, 28 milligrams of phosphorus, 0.4 milligrams of iron, and 1.5 milligrams of
Carrots
vitamins.In addition, peaches also contain rich vitamins A, B, C and pectin;Among them,carrotsvitamin content is the third in fruits.Moreover, its sugar content is quite rich, mainly composed ofgrapessugar, fructose and sucrose. In addition, the rich vitamins B in peaches play a very important role in protecting vision, keeping the skin healthy and moisturizing, and promoting children's physical development.Peaches contain pectin in leaves, fruits and kernels, which has the effects of moisturizing the lungs and relieving cough.Peach leaves are also a kind of Chinese medicine. Dried large peach leaves are used as medicine, which has the effects of clearing lung and stomach heat and relieving symptoms. It is often used with other herbs to make "
Sichuan peachespeach paste".The organic acids in peaches stimulate the secretion of digestive glands, which have significant effects on enhancing appetite, promoting digestion and absorption, and relieving thirst and heat;Moreover, it can effectively supplement the body's nutritional components, improve the body's resistance to disease, and play a role in strengthening the body.How to eat peaches1. Drink peach leaf teaUsed to treat persistent vomiting, relieve symptoms, and swallow leaves.Used to treat persistent vomiting, dry mouth for women after childbirth, and thirst. It can also relieve lung heat and cough, and treat lung wind sores and chest sores.
It can soothe the stomach and relieve symptoms, clear heat and relieve heat
2. Peach leaf soup
Take 15 grams of peach leaves (fresh, double the amount),100 grams of rice, and an appropriate amount of water.First, fry the peach leaves, remove the residue, and extract the juice. Add rice and cook.
This product clears the lungs and stomach, relieves symptoms, and promotes the transformation of peaches. Large peaches moisturize the lungs and stomach, and transform phlegm.It is especially suitable for patients with lung heat and dampness.
3. Peach leaf and chrysanthemum teaTake 10 grams of peach leaves, wildchrysanthemumand peach leaves.Brew the three ingredients into coarse powder and drink as tea.This product is made of peach leaves, chrysanthemum, which clears the liver and removes fire, eliminates wind and phlegm, and relieves symptoms.
It is suitable for people with liver yang rising, and liver fire hurting the stomach.
In addition, this product also has the effect of relieving symptoms, which is effective for wind heat and cold causing sore throat, fever, cough, and yellow sputum.Note: These three ingredients are all cold products. If you feel cold or pain in your abdomen, lower abdomen, or diarrhea after drinking, stop using it immediately.People with body yang deficiency and cold should not use it.4. Peach and lotus rootTake 400 grams of freshlotus root, and 10 grams of peach leaves (fresh, double the amount).Wash and slice the lotus root, place the peach leaves on the plate, then place the sliced lotus root on top.Lotus root can strengthen the spleen and stop diarrhea and clear heart fire.The heart is the main organ of the five internal organs and six internal organs. When the heart fire is clear, all heat and fire symptoms will be relieved.This product is first bitter and then sweet, with endless aftertaste.It is very suitable for use in summer.
Peach fruit how much per kilogramWhen it comes to peaches, it is the favorite of so many people. It is soft, juicy, with a sweet and delicious flavor, and tender flesh.
Peaches are a rare fruit in China, which is favored by literati and scholars. They are rich in nutrition and contain various sugars, potassium, phosphorus, iron, calcium, and vitamins A, B, and C.So how much does this small fruit cost per kilogram?Mama Net will reveal it for you.Peaches are a common fruit in China, and also have high medicinal value, so they are very popular.Generally, ordinary peaches cost 5 yuan per kilogram, and 7 yuan during the peak season. Of course, this price is in the south.If it is in the north, the price of peaches will be even higher, generally around 10 to 20 yuan per kilogram. The price will vary depending on the region.Mama Net's tips: When buying peaches, choose peaches with dark color, which means they are ripe and have a sweeter and more delicious flavor and aroma.And peaches with pale yellow, green, hard flesh, and peaches that are difficult to peel are not ripe or non-normally ripe peaches.In addition, it is best to choose medium-sized peaches, which have the best taste and nutrition. Too large peaches may contain additives, and too small peaches indicate that there are too many peaches on the tree, which means that the nutrition is relatively poor.When is the peach fruit ripe
When it comes to peaches, I believe that children in the south are all very familiar with it.
Peaches are a rare fruit in China, with a sweet and delicious taste, which can treat cough and prevent colds. Isn't it great?Generally, summer is the season of fruit harvest, and many delicious fruits will be available at this time.So when are peaches ripe?To find the answer, please read on.
Unlike most fruit trees, peaches bloom in autumn or early winter, and their fruits mature in the spring to early summer, which is earlier than other fruits. Therefore, they are called "the only fruit in the fruit tree that can keep four seasons".Of course, modern peaches have evolved into many varieties. Due to different production areas and varieties, the maturity time of peaches is also different. Some early varieties are available in March.The main peach production areas in China have the following harvest times:
March: Fujian Yunqiao peaches, Yunnan Mengzi peachesApril: Fujian Puti peaches, Sichuan Longquan peachesMay: Jiangsu Dingting peaches, Anhui Santan peaches, Zhejiang Tangqi peaches,
Shanghai Qing
Pu peachesFriends in different regions can choose the peach harvest time in their area to buy peaches.Generally, summer is the season for fruit harvests, and many delicious fruits come into season during this time.So, when do loquats ripen?To find out, you'll need to read on carefully.
Unlike most fruit trees, loquats bloom in autumn or early winter, and the fruit ripens in spring to early summer, making them one of the first fruits to come into season.Of course, modern loquat varieties have evolved, and the ripening time varies depending on the region and variety. Some early-ripening varieties are already available in March.The following are the main loquat harvesting times in China:
Available in March: Fujian Yunxiao loquats, Yunnan Mengzi loquats
Available in April: Fujian Putian loquats, Sichuan Longquan loquats
Available in May: Jiangsu Dongting loquats, Anhui Santan loquats, Zhejiang Tangqi loquats,Shanghai Qingloquats
Locals in different regions can choose to buy loquats based on their harvesting time in their area.